Learn to harness yourself and stop and listen.

学习控制自己，并停下来倾听。

My heart was pounding mightily. I couldn't curb its pulsations.

此时，我无法控制自己的脉博跳动，我的心剧烈地跳着。

Even really good actors probably can't control their pupils.

再好的演员也没法控制自己的瞳孔。

He could afford to control himself now.

他现以控制自己了。

My hour, my time. Nobody controls me. I control myself.

我的时间，我的时间。没有控制我。我控制我自己。

You got to keep a lid on it.

你必须得控制自己。

These happen because in extremely dense crowds there is so much shoving and jostling that people's movements are no longer entirely under their own control.

因为极其密集的群里，有很多推搡和拥挤，们自身的行动并不受自己的控制，因此会发生混乱。

We're using cognition to control our behavior.

我们用认知去控制自己的行为。

How do I control my addiction for pizza?

“我怎么能控制自己的披萨成瘾症？”

You can't control being a victim, but you can control your victimhood.

虽然成为受害者是无法控制的，但是你以控制自己的心态。

It's sad, of course, that a person may have to spend the rest of his life, or a large part of it in prison for acts that he committed while not in full control of his mind.

当一个不能完全控制自己思维的时候犯罪，让他监狱度过后半生或半辈子是悲的。

People feel they are in control of risks that stretch over time.

们觉得自己能控制那些长期风险。

No, I know how to control my temper.

不，我知道怎样控制自己的脾气。

It implies that emerging markets have some control of their own fates.

这意味着新兴市场一定程度上控制着自己的命运。

So most of the idioms that I shared with you today will help you to sound more professional at work, especially when you're not sure what to do but you want to seem like you're in control of a situation.

我今天与家分享的多数习语都以帮助你工作中听起来更加专业，特别是当你不确定该怎么做，但你想要看起来像自己能控制局势的时候。

Being disciplined was something that I could apparently turn on and off, but I could not do it intentionally and I could never figure out a way to duplicate it.

显然，自律是我自己以控制开关的行为，但我无法刻意去做，也无法想出复刻这种行为的方法。

I lied. You aren’t even pregnant; there’s no bun in the oven. I was just so overwhelmed with jealousy that I couldn’t help myself. Veronica I love you!

我撒谎了。你并没有怀孕，就如烤箱里没有面包一样。我只是控制不住我自己，我实太嫉妒了。我爱你Veronica.

Of course, there are some people who might not be ticklish at all, some who hate the feeling, and others who are really good at controlling the laughter.

当然，有些能根本不怕痒，有些讨厌这种感觉，而有些真的很擅长控制自己不发笑。

Honey, believe me, I am with you. There is something fishy about this guy, but you got to get a grip. You can't go barging into people's homes.

亲爱的，相信我，跟你是一条心的。那个家伙肯定有猫腻，但你要学会控制自己。不能就那样闯入别的家。

At last he managed to control himself, and sat with his great eyes fixed on Harry in an expression of watery adoration.

最后他终于控制住自己，用他那双泪汪汪的眼睛充满敬爱地凝视着哈利。