A new national pride will stir ourselves, lift our sights, and heal our divisions.

一种全新的民族自豪感将激励我们，提升我们的眼界，弥我们的分歧。

Through reading books, people improve their literacy and acquire skills.

通过阅读，我们能够提升文学修养，获得知识。

Routinely elevating your heart rate helps keep a healthy blood pressure.

常规提升心率有助于保持血压健康。

The wedding drew celebrities from across the nation and increased his own celebrity.

全美各界加了这场婚礼，同时婚礼也提升了肯尼迪的望。

And again, buying time was more likely to elevate mood and alleviate anxiety.

结果再次表明，购买时间更有可能让提升情绪和缓解焦。

When you escalate a complaint, you take it to a higher level.

当你把投诉升级时，你会把它提升到一个更高的等级。

Everyone's agreed to substantially up their commitment.

每位与会者都同意大幅提升支出。

Instead of replacing walking, what if we can augmenting or enhancing walking?

比于取代步行，如果我们能提升步行效率会怎么样呢？

That's elevating puns to an art form yo.

我真是把说双关语提升到了艺术的境地。

And a source of great spiritual uplift to passing citizenry.

还能为路过的市民提供很好的精神提升。

This is evidence of building confidence by building competence.

这是通过提升能力而树立自信的证据。

We look down upon those who are promoted by virtue of flattering their superiors.

我们看不起那些靠奉承上级而被提升的。

London meanwhile is keen to bolster its Post Brexit credentials as a global trading power.

与此同时，伦敦热衷于提升其作为全球贸易大国的英国脱欧后的信誉。

" Doctor Strange" took the MCU visually to a new level.

《奇异博士》将单片机的视觉效果提升到了一个新高度。

The idea is that competition between rival operators would lead to better service at airports.

其目的是通过加强竞争来推动机场服务质量的提升。

And they keep getting better as research continues, says the company's scientific director Konrad Wojciechowski.

随着研究的深入，其性能会持续提升，该公司的科技部主任康拉德·沃希切夫斯基如是说道。

Go to simulate, you know, educate yourself and better yourself.

放松自己、培养自己、提升自己。

The fourth course concerned managers who've been promoted for reasons other than potential.

第四个原因涉及那些因潜力以外的原因而被提升的管理员。

Depending on how you use it, the internet can also elevate dopamine to unnatural levels.

而取决于你如何使用，网络也会将多巴胺提升到不正常水平。

You're building your skills and you're levelling up your English now.

你正在提升自己的技能，提高自己的英语水平。