Technological developments, with all their downside, can lift people out of that backbreaking toil.

科技的发展尽管存弊端，却使人们了繁重的劳作。

Save yourself the hassle and stay trim year-round with these proven methods.

根据以下百试不爽的方法，让自己烦恼，一整年都保持苗条身姿。

She was the one who couldn't shake the stigma.

她才是那个永远无法耻辱的人。

That should tell us something about our need to get off our duff.

这告诉我们需要奋力困境。

It has moved from negative growth to very anemic progress or rather positive growth.

目前意大利经济已经负增长，取得了微弱的进步，甚至出现了正增长。

Oh, I'm so delighted to be out of the mad social whirl.

我真高兴能些繁文缛节的社交。

But the economy has not shrugged off the effect of austerity.

但经济并未财紧缩的影响。

So are larger-than-life leaders such as Nelson Mandela, who emerged after 27 years of jail, confined in a solitary chamber.

同样，超凡卓越的具有传奇色彩的领袖人物也是英雄，比如纳尔逊.曼德拉。被囚禁于单人牢房 27 年后，曼德拉终于了牢狱生活。

Thankfully, there is a way out of this trap, but it involves striking a subtle balance.

谢天谢地，还有办法困境，但是必须保持微妙的平衡。

However, a recent freshman male beauty pageants may have done away with some Harvard stereotypes.

但最近的哈佛新入校男生的选美可能会让人们这些对哈佛学生的偏见。

He aims, ambitiously, to wean the kingdom off oil.

他制定国对石油依赖的宏大目标。

" How do I get rid of the - hiccups? "

“我怎么能打嗝？”

" Korea needs to get over its 'small country' mentality and adopt an active posture."

“韩国需要‘小国’思维，采取积极姿态。”

Entangled and weighed down, if it can't free itself, the youngster will starve.

汁液粘腻，越粘越重，如果它不了，就会饿死。

But ultimately came up with a creative, out of the box solution to gather data.

但最终他们想出了创造性、束缚的搜集信息的解决方案。

I couldn't see a way out of this situation.

我看不到这种困境的出路。

His turban, he told them, had been given to him by an African prince as a thank-you for getting rid of a troublesome zombie, but they weren't sure they believed this story.

他告诉他们，他的大围巾是一位非洲王子送给他的礼物，那位王子为了答谢他帮助他了还魂僵尸的纠缠，不过谁也说不上是真的相信他说的这个故事。

Furthermore, even if we are determined to pursue a career closely related to our college major, exposing ourselves to different fields will provide a wider perspective on a complicated issue and help us move away from a fixed mindset.

此外，即便我们决⼼从事与⼤学专业密切相关的职业，接触不同的领域也能使我们拓宽看待复杂问题的视⻆，有助于我们思维定势。

Secondly, having a hope helps people get rid of doubts and fears of day-to-day life and the challenges they must overcome to stay on an even keel.

第二，充满希望能够帮助人们疑虑，对生活的恐惧，以及他们必须要战胜的挑战。

Don't let negative thoughts drag you down. Use these tips to shake off the doldrums and get back to living a happy, healthy life.

不要让负面的想法影响你的情绪。根据下面的建议，负面情绪，重新过上快乐健康的生活。