But first, I wanna talk about, just the changing of habits.

不过首先我说的，就变惯。

The problem with changing your habits is not you.

变惯的问不在于你自己。

A change of pace is used in a similar way.

“变惯”的用法也差不多。

When is a good time to change a habit?

什么候变惯的好机？

The thing is habits take time and effort to change.

问变惯间和努力。

The best impostors have many gifts.

他们可以变声音 变样貌 变惯。

But with patience, planning, and repetition, you can do it.

但只有耐心、有计划、持之以恒，就能变惯。

Yes, but recently I've been trying to veer away from that habit.

会，不过最近我正在努力变这个惯。

You must first become aware of your habits before you can change them.

在变惯之前，你必须首先意识到自己的惯。

Challenge yourself to make changes to your daily habits.

挑战自己，变日常惯。

Do you have any habits you want to change?

你有什么想变的惯吗？

But it transforms your habitual recall.

却能变你惯性的回忆。

Maybe you should try and change your work habits or character.

也许，你应该试着变工作惯或性格。

What about 'to change your tune' or a 'change of heart'? 'a change of scene'? 'a change of pace'?

那“变看法”、“变心意”、“变环境”和“变惯”呢？

We all have skills we need to practice and habits we need to change.

我们都有练的技能和变的惯。

I have a habit of changing my mind.

我有变主意的惯。

So here are five things you can do to fix the translating habit.

你可以做五件事来变翻译惯。

What about you, did you change your reading habits with changes in technology?

你呢？你有没有因为科技的发展而变阅读惯？

So how do you fix this translating habit?

那么如何变这种翻译惯呢？

One example could be for people to change their diets by no longer eating meat.

例如人们变饮食惯，不再吃肉。