I will do a variety of abdominal exercises, the modified abdominal curl that you're familiar with, and I'll do some glute bridges.

我会进行种锻炼，包括你熟悉改良版卷曲动作，还会做一些桥运动。

Many of the sports practised by the Ancient Greeks still exist in an adapted form today, including wrestling, boxing, running, jumping and throwing contests.

古希腊人练习运动项目经过改良留存至今，其中包括摔跤、拳击、赛跑、跳远以及投掷比赛。