I recommend a real vegetable soup every single day and ideally in the crockpot.

我建议每天一碗新鲜蔬汤，最好是使用慢炖锅。

Hi, Taylor. My friend gave me fresh vegetables from her garden.

嗨，泰勒。我朋友给了我一些她花园里新鲜蔬。

So loads of our blanched and refreshed veg, plus mascarpone, olive oil, salt and pepper.

我们焯过新鲜蔬，加上马斯卡彭干酪，橄榄油，盐和胡椒。

I cook vegetables or I eat vegetables fresh.

我炒，新鲜蔬。

She taught me how to pick the freshest vegetables there were.

她教我如何挑选最新鲜蔬。

But you can also buy fresh vegetables!

但是你可以买到新鲜蔬！

Some fresh vegetables would be well received in the Nautilus's pantry.

譬如新鲜蔬，诺第留斯号船上厨房一定很欢迎。

A diet rich in olive oil, wine and fresh vegetables helps make Spaniards among the longest-living people in Europe.

制又富有包含着橄榄油，酒和新鲜蔬饮食习惯帮助西班牙人民成为欧洲最长寿人之一。

Yeah in winter soups. I love making soup with fresh veggies.

冬天时候就做汤喝。我喜欢用新鲜蔬做汤。

Fresh fruits and vegetables are healthier than frozen.

新鲜水果和蔬比冷冻健康。

So we don't tend to have a lot of fresh vegetables.

所以我们不会有很多新鲜蔬。

We enjoy fresh vegetables and fruit from the garden, and fresh fish from the river.

我们享用从果园采摘新鲜蔬和水果，从河里打来新鲜鱼。

We ran out of fresh fruit and vegetables.

我们新鲜水果和蔬都完了。

The distribution takes place twice a month and in each time, every person gets a kilo and a half of fresh vegetables.

一个月分发两次食物，每次每人能得到1.5公斤新鲜蔬。

And then tons of fresh veggies.

然后是大量新鲜蔬。

They sell such good fruit and vegetables.

市场售卖新鲜水果和蔬。

But American gardening expert Lee Reich says some vegetables can still be picked fresh from the garden through the cold season.

但美国园艺专家李·赖希说，在寒冷季，人们仍可以从园里采摘一些新鲜蔬。

They begin with a salad of fresh veg, followed by a quality protein like salmon with a side of roasted broccoli.

从新鲜蔬色拉开始，接着是如鲑鱼等优质蛋白质，配上烤花椰作为配。

Cities would have fresher veggies, and we wouldn't need to send trucks great distances to transport food.

城市将有更新鲜蔬，我们不再需要开着卡车远距离运输食物。

That's just one of my favorite fresh vegetables that is growing right now.

这只是我最喜欢一种新鲜蔬现在正在生长。