The fear contains the imprint of unconscious history.

这种恐惧包含着个体无意识的过去留下的印记。

It's a kind of unintentional storytelling that we are all born knowing how to do.

它是一种我生来就会的无意识的说故事的方式。

And over time you even become naturally good at that process, that becomes unconscious.

然后随着时间你自然会掌握这个过程，它会变成无意识的。

These behaviours are often not conscious, but are an automatic response to a situation.

这些行为通常是无意识的，但却是对某种情况的自动反应。

Today, we will learn about eleven mindless habits that give you anxiety.

今天，我一起来看看 11 个造成焦虑的无意识习惯。

This is another mindless habit that creates anxiety and destroys motivation.

这是另一种无意识的习惯，会产生焦虑，破坏动力。

“My boys, ” she said, then lapsed into what might have been sleep or unconsciousness.

“我的儿，”说完，她又陷入了沉睡抑或是无意识的状态。

You might not realize it, but you're all unconscious experts on typography.

你可能没有意识到，但你都是无意识的印刷专家。

When you're worrying a lot, picking your phone up can become an automatic mindless habit.

当你有很多忧虑的时候，拿起手机会成为一种无意识的习惯。

And neuroscientific research also shows that this is a completely unconscious process.

而神经科学研究也表明，这是一个完全无意识的过程。

Implicit or procedural memory is the unconscious memory of a skill or task, like typing.

内隐式记忆或程序性记忆是对技能或任务的无意识记忆，如打字。

It involves a lot of talking and sorting through supposedly unconscious processes.

它涉及到大量的谈话和通过假定的无意识过程进行分类。

Luckily, coughing is an involuntary reflex, just like blinking.

庆幸的是，咳嗽是个无意识的反射动作，就像眨眼。

Facial expressions can be involuntary at times.

面部表情有时是无意识的。

Expressive dog eyebrows are actually the result of unconscious human preference.

富有表现力的狗的眉毛其实是人类无意识偏好的结果。

It controls your body's involuntary actions like breathing, heart rate and blood pressure.

它控制着你身体的无意识动作，比如呼吸、心率和血压。

Bottom-up systems are largely unconscious, involuntary, and more powerful than top-down systems.

自下而上的系统在很大程度上是无意识的、非自愿的，而且比自上而下的系统更强大。

These involuntary movements can't be consciously suppressed and stop only with sleep.

这些无意识的动作不受意识控制，仅在睡眠时停止。

Doctor Jean Soustiel said the experience is especially traumatic for those who arrive unconscious.

医生肖恩·斯特里尔表示对于那些抵院后无意识的伤患经验尤其重要。

So sort of a superego, but also your link to the collective unconscious, too.

所以它有点像超我，同时也是你与集体无意识的联系。