Half a cup of almonds supplies 48 percent of your recommended daily intake.

半杯的杏仁提供48%你的每日建议摄取量。

Emotional memory is supported by a small almond-shaped structure called the amygdala and its connections.

情绪性记忆是由一颗小杏仁状、称为 “杏仁核” 的结构以及其神经连接所支撑的。

In terms of food, people would cook porridge with almond powder beforehand to eat on the Cold Food Festival and eat Qingtuan, a type of green mochi for Qingming festival.

在物方面，人们会提前煮好含有杏仁粉的粥，在寒用，在清明吃青团，这是一种绿色的糯米糍。

Turns out our brains contain an almond-sized amygdala that secretes fight-or-flight hormones all day, and evolution has programmed our amygdalas to look for, find, and solve problems.

事实证明，我们的大脑中有一个杏仁大小的杏仁核，整天分泌战斗或逃跑的激素，而我们的杏仁核已经进化成了为寻找、发现和解决问题的存在。

Meanwhile, the amygdala and cingulate cortex, regions associated with emotion and motivation, are highly active.

与此同时，与情绪和动机相关的杏仁核和扣带皮层高度活跃。

How can we disengage or unhook ourselves from the horns of the amygdala?

我们怎样才能脱离或脱离杏仁核的牛角呢？

When unsweetened, it also has lower levels of carbohydrates and sugars than some dairy options.

未加糖的杏仁奶的碳水化合物和糖含量也比一些乳制品低。

An earlier, more frugal fritter recipe was just fried dough stuffed with ginger almonds and topped with a delicious beet juice.

更早、更俭的油酥饼谱则是用塞满姜杏仁的炸面团，上面撒上美味的甜菜汁。

STEP 4 Serve sensual side dishes that you can eat with your fingers, visually stimulating your partner. Try asparagus dressed with butter, almond-stuffed figs, or a whole artichoke.

奉上性感的配菜，以用手指捏着吃，从视觉上刺激。以尝试配有黄油的芦笋，搭配杏仁的无花果或者整根的朝鲜蓟。

Okay, I need to make a fancy chocolate almond cake as fast as humanly possible.

好，我想以人类的最快速度做个漂亮的巧克力杏仁蛋糕。

I was baking this morning and like an idiot, I made too many macaroons.

我今早一直在做点心，像个傻子一样，我做了太多的杏仁甜饼。

So I'll make a matcha almond latte, which is matcha mixed with almond milk.

所以我会做抹茶杏仁拿铁，就是抹茶和杏仁奶的混合。

Oh, that's great to know for people who love almond milk.

哦，这对喜欢杏仁奶的人来说真是太好了。

In the midst of the drought in California, the massively irrigated almond counties are the driest and have seen the biggest decreases in groundwater reserves.

在加州的干旱中，大规模灌溉的杏仁县是最干旱的，地下水储量减少最多。

She takes your correspondent round in a silver Tesla, explains which fast-food joints are new (In-N-Out Burger), when new apartments were built (now leasing! ) and where almond groves will be ploughed under to create an industrial park.

她开着一辆银色的特斯拉带着记者四处转圈，解释哪些快餐店是新开的，什么时候建了新的公寓(现在正在租赁! )，以及哪里的杏仁树林将被开垦成一个工业园区。

In the live condition pianists were instructed to try and modulate their playing in order to drive the activity in one of these regions known as the amygdala, an almond-shaped area deep inside the brain.

在现场环境下，钢琴家被指示尝试调整他们的演奏，以驱动这些区域里的杏仁核的活动，杏仁核是大脑深处一个杏仁形的区域。

Yes. This way, please. Our shortbread is in a variety of flavors, such as almond, walnut, lotus seed, etc. And different packaging has different weights. We can make packages within a reasonable range of any size you require.

有，这边请。我们的松脆酥饼有很多种口味，比如：杏仁味的、核桃味的、莲子味的等等。不同的包装重量也不同。我们以根据你们的要求在合理的范围内调整一下包装的尺寸。

Mourey explained that when you feel that a price is unfair, you actually have more activity in your amygdala, a part of your brain that processes emotional pain.

莫瑞解释，当你感觉到一个价格不合理的时候，你大脑的杏仁核部分是很活跃的，杏仁核就是大脑中处理情感上烦恼或痛苦的一个部分。

This is an industry that California absolutely dominates, as around 80% of the entire worldwide supply of almonds are produced within the state and are worth around 6 billion dollars a year.

这是加州绝对占据主导的行业，因为全球约 80% 的杏仁供应在该州生产，每年产值约 60 亿美元。

But over time, alcohol's dampening effect on the amygdala decreases, while the region itself becomes " hyperactive in between bouts of drinking, " according to Aaron White, a senior scientific adviser at the N.I.A.A.A.

但美国国家防止酒精滥用与酒精中毒研究所的高级科学顾问亚伦·怀特表示，随着时间的推移，酒精对杏仁核的抑制作用逐渐减弱，而杏仁核本身却“在两次饮酒之间变得过度活跃”。