With its smart lunch terrace, porch with rattan furniture, comfy-chic living rooms and a panoramic sauna with sea views, this clifftop hotel whispers restraint.
So things like sauna done anywhere from once a week to four times a week, pretty impressive data in terms of reducing all cause mortality, improving cardiovascular function.
When I go for a swim or for a relaxing moment in the spa and I'm in the sauna, I'm always thinking, I'm thinking of ideas, things that I can make for you guys.