" There's now increasing evidence showing that whole grain oats contain many phytochemicals, meaning plant-made small molecule compounds, that may have antioxidant and anti-inflammatory effects, " Sang says.
“现在来多的证据表明, 全麦燕麦含有许多植物化学物质,即植物制的小分子化合物,可能具有抗氧化和抗炎作用, ” Sang 说。