It's really moisturizing, to be honest. Now, take your batter and scoop out, you know, a nice little, a nice little knob there.

说真的，椰子油十分滋润。现在，把面糊拿来，舀出一小团。

Add some turmeric and organic coconut oil – natural antibacterials to your diet – and your cold hasn't got a chance.

在你的饮食中加入姜黄和有机椰子油——天然抗菌剂——你就没有机会感冒了。

This heater keeps the coconut oil at the right temperature for use.

该加热器可将椰子油保持在合适的温度以供使用。

For example, if a study is looking at the effects of high-fat diets, it wouldn't differentiate between a high-fat Domino's pizza and Snickers bar diet and a carefully formed whole foods diet that is packed with coconut oil and avocados.

例如，假设某项研究的主题高脂饮食的功效，那么它不会对以下两种饮食进区别对待：一种包含了高脂多米诺披萨和士力架巧克力棒，另一种则包括了椰子油和牛油果。

This is the industry standard, it is coconut oil. This is very good.

业标准椰子油，非常好的。

And don't get it twisted, sis, I wake up every morning next to a head scarf and coconut oil. I'm married to a black queen, not that it's any of your business.

你别误会了，老妹，我每天清晨都在头巾和椰子油旁边醒来。我娶了位黑人皇后，不过都和你无关。

The relatively repellent effect of Native could be linked to its coconut scent, the scientists said, as there is some evidence that coconut oils are a natural deterrent for mosquitoes.

研究人员称，Native 牌肥皂驱蚊效果相对较好可能与其椰子香味有关，因为有证据表明椰子油具有驱蚊效果。

What I like to do is I like to take out this little frying pan and I spray a little bit of coconut oil on it, just a little bit.

我喜欢做的拿出个小煎锅在上面喷一点椰子油，就一点点。

So I'm gonna start with our homemade granola, dark sugar, coconut oil, honey and then go in all of our oats, almonds, pistachios and extra nuts.

因此我要从自制格兰诺拉麦片开始，黑糖，椰子油，蜂蜜，然后加入所有的燕麦，杏仁，开心果和额外的坚果。

Its fiber is used for rope for fishing, its meat, called copra, that feeds animals, fuel lanterns, and is where coconut oil comes from.

它的纤维用来钓鱼的绳子，它的肉叫做椰仁，用来喂养动物，燃料灯笼，椰子油就从里来的。

So I want you to focus on things like avocados, coconut oil, grass-fed butter, and nuts — really great, healthy fats.

所以我希望你们开始重视牛油果、椰子油、草饲奶油、坚果等非常好、非常健康的油脂。

And the researchers note that the Penicillium microbes that turn coconut oil rancid are also involved in the production of blue cheese.

研究人员发现使椰子油变臭的青霉菌在臭芝士中也能发现。

And many contain coconut oil, which has a lot of saturated fat, and, like red meat, may elevate heart disease risk.

很多还包含了椰子油，含有大量饱和脂肪，与红肉一样，都有可能会提高心脏疾病风险。

To which immediately campaign against movie food vendors who were selling popcorn using cheap coconut oil to cook the popcorn.

于立即发起了一场反对电影食品摊贩的运动，他们用廉价的椰子油来制作爆米花。

I'm baking cookies for a vegan birthday party and the recipe calls for coconut oil instead of butter.

我要为一个纯素生日派对烤饼干，食谱上说要用椰子油代替黄油。

Personally, I'm a big fan of coconut oil.

我个人超爱椰子油。

Now you are going to hear people saying that the coconut oil will make you fat.

接著，你可能会听过有人说椰子油会使你增肥。

Using coconut oil as fuel has more good than bad points.

使用椰子油作为燃料利大于弊。

So its saturated fat content, at 82%, compared with 63% for butter, 50% for beef fat, and 39% for pork fat, coconut oil is in some ways the worst for you.

它的饱和脂肪占82%，而黄油只有63%，牛肉脂肪只有50% ，猪肉脂肪只有39%，在某种程度上，椰子油最有害健康的食物。

You start using coconut oil for you to cook and after that you will not want anything else to cook with.

现在开始用椰子油做菜，而之后你就不会再想用其他油来做饭了。