In our first lesson, we talked about stepping and gliding.

在我们第一节课，我们讨论了步进和滑行。

On a keyboard, it's more like stepping with our fingers, right?

在琴键上，更像是用我们手指在步进，对吗？

First, we'll step up from a stressed syllable.

首先，我们从重读节开始步进。

At the Museum, explore the culture of the valley's First Peoples..

步进村内博物馆，您将可探索居于谷地之第一民族文化。

Both with stepping and gliding there's a bit of a drop before we rise.

不管是步进还是滑行，调在上升之前都有一个下降。

Cross the medieval bridge and enter the city through the grandest of its entrances, Pile Gate.

横过中世纪古桥步进市内，您会通过最华丽入口—派勒城门。

So shifting my weight. Mind, and body working together here with the breath. Here we go.

所以转换重心。配合呼吸，思想和身体同步进行。让我们开始吧。

And some of you in the back were doing it in sync.

你们后面一些人正在同步进行。

With thousands of lights on and then off, all in sync.

成千上万灯亮起又熄灭，一切都同步进行。

The electrical work will be carried out in phase with the other renovations.

【phase】电工部将与其翻修工作同步进行。

Though this is the third step in building good study habits, it needs to be carried out in tandem with the second step.

虽然这是建立良好学习习惯第三步，但它需要与第二步同步进行。

To make sure that his analysis reflected the most up to date demographic information Dr Samanipour timed it to coincide with a census.

为了确保析能够反应最新人口统计信息，Samanipour博士安排实验和人口普查同步进行。

This variety exists because mitochondria are still evolving, both in tandem with the organisms that contain them, and separately, on their own timeline.

这种多样性存在是因为线粒体仍在进化中，与含有它们生物体，别在自己时间线上同步进行。

Right, he said, and " Low, " and " Left, " and " Left" again, faster and faster, moving forward. Arya retreated before him, checking each blow.

" 右，" 说，之后是" 下" 、" 左" 、" 左" ，越来越快，向前步步进逼。艾莉亚则不断后退，挥开每一记攻势。

American, European and Ukrainian officials all say that there are many examples of Russian cyber-attacks synchronised with physical attacks, suggesting a degree of co-ordination between the two branches.

美国、欧洲和乌克兰官员都表示，有许多俄罗斯网络攻击与物理攻击同步进行例子，表明这两个支之间存在一定程度协调。

As you enter the Yosemite Valley ring road from the west, it's worth taking a short detour to Tunnel View and stand before a sweeping panorama that's reduced generations of visitors to silence, and many to tears.

从西面步进优胜美地山谷环路之际，不妨稍稍绕路至隧道观景台，立足于此，辽远无垠美景当前，您必定会目瞪口呆，甚或感动落泪，就如世世代代游访此地旅客一样。