The crowd thinned and they were able to climb the next staircase without difficulty.

人群渐渐稀疏了，他们终于能够毫不费力地登上楼梯。

The devilish intricacies of economics Mr Godley seemed to overwhelm just as effortlessly.

德先生对于如魔幻般错综复杂的经济学，应对起来似乎毫不费力。

Babies pick up rhythms, and we all use it to help identify syllables and words.

婴儿婴儿可以毫不费力地学会节拍，我们都用节拍来辨析音节和单词。

Our perspective is imbalanced because we know our own struggles so well from the inside, and yet are exposed to apparently pain-free narratives of achievement on the outside.

我们所知过於偏颇，因为虽然自己了解内的苦闷，却又同时被外界宣扬的「成功，毫不费力」糖衣影响。

The truth is I had to work very hard to make it look easy.

事实上，我必须非常努力地才能看起来毫不费力。

And this technique that we use of linking telescopes around the world kind of effortlessly sidesteps some of the issues that divide us.

我们使用的连接世界各地望远镜的技术，可以毫不费力地避开一些分裂我们的问题。

It would just be negative toxins in their life including their social environment of their peers, see most people choose to complain simply because it's easier.

包括他们同伴的社会环境在内都他们人生中的消极毒素，很多人选择抱怨只因为那毫不费力。

At 12 hours, halfway through your first day, your carbon monoxide level is back to normal, which is great for your heart, as it doesn't have to pump as hard to get enough oxygen to your body.

在第十二小时的时候，正好你戒烟第一天的一半时间，你体内所含一氧化碳会回到正常水平，这对你的很好的，因为这时它就可以毫不费力地输入足够的氧气到你的身体里。

She is able to talk about this topic without too much difficulty.

她能够毫不费力地谈论这个话题。

There we go, that is amazing, no fuss, no muss.

我们做到了，太神奇了，毫不费力。

Neymar's expertise is shown without much conscious effort.

内马尔的专业技能展现得毫不费力。

The Dodger and Fagin caught him easily, and brought him back.

神偷和费金毫不费力就将他抓了回来。

Light can shine through this lens without any problem.

光线可以毫不费力地穿过这个晶状体。

It has no trouble pulling this almost 7,000 pound (3,175 kg) trailer.

它可以毫不费力地拉动这个近 7000 磅（3175 公斤）重的拖车。

Then on Thursdays we organise a cycle trip, which will give you all the fun of biking without the effort.

然后周四呢，我们会组织自行车之旅，我们会让大家毫不费力地就可以体会到骑行的乐趣。

It's effortless and conformable to the flow of life.

顺应生命的流动毫不费力。

At the world cup, he did not disappoint on their run to the finals and also had no problem keeping his captain out of danger on and off the field.

在世界杯上，他并没有让球队失望，在场上和场下也都毫不费力地保护他的队长远离危险。

In a previous video, The Philosophy of Flow, I expand upon the so-called 'flow state', known as the soft power of 'wu wei' or 'effortless-action', also described as being 'in the zone' when participating in certain activities like sports and painting.

在之前的视频《流的哲学》中，我进一步阐述了所谓的流状态，即“无为”或“毫不费力的行动”的软实力，也被描述为在进行某些活动时“游刃有余”，如运动和绘画。

People have noted how effortlessly the duck moves through the water.

人们注意到，这只鸳鸯在水中游动毫不费力。

You effortlessly toggle between the indie space and mainstream projects, kudos.

你可以毫不费力地在独立领域和主流项目之间切换，很厉害。