He had a bowl of oatmeal porridge for breakfast.

他早餐吃了一碗燕麦粥。

Eating foods higher in fibre — like vegetables or porridge oats — is another.

另一种方法是吃纤维含量较高食物，如蔬菜或燕麦粥。

But also here we've got the porridge oats and the milk.

但这里还有燕麦粥和牛奶。

Hey, I made French toast sticks. On oatmeal day?

我做了法式吐司棒，燕麦粥日做这个吗？

I put banana slices on my oatmeal, but never from a brown banana.

我把香蕉片放在燕麦粥上，但从不使用变香蕉。

Then it's easy to add to oatmeal and other kinds of food like pancakes.

这样就很容易加入到燕麦粥和其他食物中，比如煎饼。

You're not the one who'll have to clean up the oatmeal back there.

到时又不是你来清理吐在后座燕麦粥。

Turns out his wife was putting antifreeze in his oatmeal.

结果发现他妻子在他燕麦粥里加了防冻剂。

Sometimes I'll take a fork, slice it, and add it into my oatmeal for breakfast.

有时我会用叉子切开香蕉，并将其加入我燕麦粥中作为早餐。

And we're learning how to make oatmeal.

我们正在学习如何制作燕麦粥。

Strain the liquid and feel free to keep the mashed peaches for smoothies or oats.

过滤液体，可以把压碎桃子留着做奶昔或燕麦粥。

So, as far as alcohol goes, Bailey's in my oatmeal.

所以，就酒精而言，贝利在我燕麦粥里。

I do quite like porridge, but you know, sort of... not like this.

我确实挺喜欢燕麦粥，但是你知道，就是… … 不是这样。

So people can add more fiber to their oatmeal.

所以人们可以在燕麦粥里加更多纤维。

Well friends, let's start reviewing by talking about oatmeal.

好吧，朋友们，让我们从讨论燕麦粥开始回顾吧。

Oatmeal can have many different toppings on it.

燕麦粥上可以有很多不同配料。

It feels more sacred than just like, oh, I'm going to make my oatmeal.

这感觉比单纯“哦，我要做燕麦粥了”要神圣得多。

Catch me like your sweet, sweet lips catch your oatmeal.

像你甜美嘴唇接住你燕麦粥一样接住我。

Wait, actually, I didn't even think about the oatmeal.

等等，实际上，我连燕麦粥都没考虑过。

Sleepy time, tea and oatmeal, raisin cookies sound great.

睡觉时间，茶和燕麦粥，葡萄干饼干听起来不错。