I think sometimes in an attempt to, like, preserve, like, Canadian content and to, like, in an attempt to, like, keep it very, like, tight-knit, we maybe are closing off, like, the possibilities of, like, what could be.

我认为有时为了保护加容，并试图保持一种紧密结合的状态，我们或许正在关闭些能性的窗口，限制了能的发展空间。

And what intermittent fasting did by eating in that 8-hour window and fasting in a 16-hour window, for some reason, when that app is saying, you're in a fasting state, I do not break it.

间歇性禁食通过在8小时窗口进食和在16小时窗口禁食，不知为何， 应用程序显示我处于禁食状态时，我就不打破这状态。

Let's just say we were in an emotional state, but I then was intermittent fasting using a 16-8 ratio, which means that I have an eating window of 8 hours, usually from 10 till 6.

以说时我们处于一种情绪化的状态，但我随后采用了16-8的间歇性断食法，这意味着我有一8小时的进食窗口期，通常是从上午10点到下午6点。