I think sometimes in an attempt to, like, preserve, like, Canadian content and to, like, in an attempt to, like, keep it very, like, tight-knit, we maybe are closing off, like, the possibilities of, like, what could be.

认为有时为了保护加拿大容，并试图保持一种紧密结合的状态，许正在关闭那些能性的，限制了能的发展空间。

And what intermittent fasting did by eating in that 8-hour window and fasting in a 16-hour window, for some reason, when that app is saying, you're in a fasting state, I do not break it.

间歇性禁食通过在8小时进食和在16小时禁食，不知为何， 当那个应用程序显示处于禁食状态时，就不打破这个状态。

Let's just say we were in an emotional state, but I then was intermittent fasting using a 16-8 ratio, which means that I have an eating window of 8 hours, usually from 10 till 6.

以说当时处于一种情绪化的状态，但随后采用了16-8的间歇性断食法，这意味着有一个8小时的进食期，通常是从上午10点到下午6点。