Veggies like beetroot salad and roasted turnips take up at least half the plate.

如根色拉烤萝卜等蔬会至少占据半个盘子。

I used beetroot as a dye for wool.

我用根作为羊毛染料。

Yes, try a beetroot hummus sandwich – far healthier and less fattening, Rob.

，尝一尝根鹰嘴豆泥三明治——更健康，热量也少，罗伯。

I'm sure my words will taste better than a cabbage and beetroot cake.

我相信我话会比卷心根蛋糕更好吃。

A popular yet unspoken supplement comes from an unlikely root vegetable — Beetroot.

一种流行但未被提及补充剂来自一种太可能根类蔬——根。

That over fish, over chicken, over beetroot. - Have you finished talking, I need that.

做鱼肉、鸡肉、根。- 你说完了吗，我需要这个。

But instead of chocolate chip cookies, what they have in the bowl are red beetroots.

但里面装巧克力脆饼，而根。

Beetroot. I don't like beetroot. That'll probably work with some stuff.

根。我喜欢根。这也许可以什么东西搭配起来。

Brine is used to pickle foods, to ferment foods, for example cucumbers and beetroot.

盐水用于腌制食物、发酵食物，例如黄瓜根。

I knew I should have thrown away those beets!

我就知道我该扔了那些根！

When your mother's not looking, you eat a beet, I eat a beet.

当你妈没在看时候，你吃根，我就吃根。

He now plants around 10 different grain varieties, including corn, beetroot for sugar, and sunflower.

他现在种植了大约 10 种同谷物品种，包括玉米、制糖根，以及向日葵。

Can simply drinking a beetroot shot mean that our bodies will work more effectively?

仅仅喝一杯根就意味着我们身体会更有效地工作吗？

And the crunch of the beetroot.

还有根嘎吱嘎吱脆。

You cannot regrow a beetroot indoors from a cutting, but you can regrow more leafy greens.

你能用插条在室内重新种植根，但你可以重新种植更多绿叶蔬。

Experts Kristin Jonvik and Doctor Samefko Ludidi explain the scientific research behind the power of the beetroot.

专家克里斯汀·琼维克塞米思科·鲁迪地博士解释了根功效背后科学研究。

It is very like the red beet-root which we cut up into slices and use as a vegetable.

还有一种红色根，我们把这种根切成片当吃。

The sports community is starting to advocate for the use of beetroot.

体育界开始提倡使用根。

He doesn't use beetroot very often, so he won't know what to do with it.

他经常用根，所以他知道怎么处理它。

I then grated all the beetroot with the idea that the pasta could be cooked in that beetroot juice.

然后我把所有根磨碎，这样意大利面就可以用根汁煮了。