I know your acne was so awful, but like, it's okay.

道你的痤疮真的很严重，但没关系。

As someone who grew up with acne she understands the impact it can have on a person's mental health, as she explains here to BBC World Service programme, The Conversation.

作为一从小就患有痤疮的人，她了解痤疮对一人的心理健康的影响，正如她在BBC世界服务节目《对话》中解释的那样。

Fewer androgen receptors at work means less sebum production, which means less acne.

（因雄激素减少导致）起作用的雄激素受体减少，皮脂分泌就会减少，痤疮自然也减少。

There's interest in looking at other inflammatory skin diseases, such as rosacea or even psoriasis.

科学家有兴趣观察其他炎症性皮肤病，如酒渣鼻（红斑痤疮）或牛皮癣。

A doctor told me that my acne would go away once I married.

一位医生告诉，结婚后的痤疮就会消失。

Pimple-popping can damage your skin and cause permanent acne scarring.

挤痘痘会损害你的皮肤，并导致永久性痤疮疤痕。

Said the boy with the economic sized acne cream.

某人带着特大号包装的痤疮膏。

Besides allergies and those suffering from lactose intolerances, the best known negative effects of milk are probably acne and general discomfort after drinking milk or eating dairy products, and here the effects are very real.

除了过敏和那些乳糖不耐症的人，最著名的牛奶不良影响可能是喝牛奶或吃乳制品后后引起的痤疮和全身不适，这里的效果非常真实。

As if all that weren't enough, chronic stress has even more ways it can sabotage your health, including acne, hair loss, sexual dysfunction, headaches, muscle tension, difficulty concentrating, fatigue, and irritability.

不仅仅是这些，慢性压力会从更多的方面去危害你的健康。比如痤疮、脱发、性功能障碍、头痛、肌张力、精神难以集中、疲劳、有怒等症状。

Right off the bat, never washing your face seems like it could potentially have some bad side effects, leading to more pimples and worsening acne.

从不洗脸一开始，似乎就会产生一些不好的副作用，导致更多的粉刺和痤疮。

Finally steroids can cause a high level of acne in almost half of users and increase the risk of heart disease and stroke.

最后，类固醇会导致近一半的服用者长出大量的痤疮，增加心脏病和中风的风险。

I was doing mono, the whole fever and glands thing. The acne was just part of the whole teenager thing.

来说吧，发热啊，扁桃腺啊。痤疮啊，都是青春期的表现。

We also use this phrase with skin irritations and acne. Of course I broke out right before my wedding.

们也用这词表示皮肤发炎和痤疮。当然在婚礼前夜皮肤发炎了。

And when you spot a little volcano erupting on your chin, you dab on some acne medication.

当你发现你的下巴上有一即将成熟的痘痘时，你可以轻拍一些痤疮药物。

However a proportion of patients up to 20 or so percent - certainly in females - it will persist well into the 30s, 40s - much longer than people often give it credit for.

然而，高达20%左右的患者（当然是女性）的痤疮会持续到30多岁、40多岁，比人们通常认为的要长得多。

As if that wasn't bad enough, the skin on your face would have the worst acne attack of all time, giving you terrible pimples and pus bumps from all the oil buildup.

好像不够糟糕，脸上的皮肤将遭遇有史以来最严重的痤疮，因为油脂堆积产生可怕的粉刺和脓肿。

These procedures don't necessarily treat or prevent the acne itself, but they can reduce the bumps and scars left over from bad breakouts.

这些治疗程序不是治疗或阻止痤疮本身，但是它们可以减少痘痘和爆痘后留下的疤痕。

No, I think I've like actually kind of figured out the acne situation.

- 不，觉得差不多搞清楚了痤疮的问题。

Well, we know for sure that it does tend to arise from puberty onwards, so the biggest cohort of patients is in the teenage age group.

们确信痤疮往往从青春期开始出现，因此最大的患者群体是青少年年龄组。

For example, skimmed milk has been found to statistically increase the rate of acne by 24%.

例如，已发现脱脂牛奶在统计学上可使痤疮的发生率增加24％。