Now let's add salt to the mix.

现在来加入一些盐巴。

Now, the salt shaker is off limits.

盐巴罐是不行。

Sparse rather than generous addition of spices such as salt ensure that pizza need not be considered junk food.

添加少许而非大量像盐巴之类料便可确保比萨不被视为垃圾食物。

It has the corn. We boil it with water. We let it cook slowly. We put dry oregano and salt.

这道菜主要食材是玉米粒，然用水慢慢煮，再加入干牛至和盐巴。

And we have pepper, and we have salt, and we have hot sauce and things that we use for our meals.

有胡椒、盐巴，也有辣酱，饭会用到这些。

You should take it with a whole big old barrel of salt.

你应该把它当成一整桶盐巴来对待，也就是说要打个很大折扣来看待这件事。

Now we apply the seafood sauce.And a top tip from Fanny Craddock was to actually just put a little bit of salt through your seafood while adding the sauce.

现在加入酱，重要诀窍，往海鲜中放入少许盐巴，同时拌入酱汁。

Essentially, McKinsey is a firm that projects a huge amount of confidence to sell a frequently unremarkable product at sky-high prices, making them truly the Salt Bae of companies.

本质上，麦肯锡公司是一家充满自信地推销往往平庸产品， 却以天价收费企业，堪称企业界“盐巴哥” 。