Which is that you know systemic racism is real.

也就是说，你知道系统性主义是真实存在。

Even though race itself is a construct, racism is real and we are not in a post-racial society.

尽管本身是一建，主义是真实存在， 而且我们不在后中。

I'm learning that minimalism's truest and most important lesson is that minimalism teaches each of us what enough is for each of us, right?

我渐渐明白，极简主义最真实也最重要教训是：极简主义教我们每个人，什么才是对自己而言“足够”，对吧？

But this video is not about geopolitics; no, today we're gonna learn the true cost of Russia's expansionism and trust me, it's a lot more than you think.

这段视频不是关于地缘政治；不， 今天我们来学习俄罗斯扩张主义真实成本， 相信我，这个成本远比你想象要高。