I was absolutely exhausted, physically and mentally.

我绝对已经疲力竭了， 不管是身体还是。

The flesh withers as the spirit flourishes.

肉体枯萎，正如繁荣。

In life, emotional baggage does the same thing.

在生活中，包袱也是一样。

The same thing happens to people who stop moving, either mentally or physically.

而对于停止运动（身体和）人，道理也是如此。

He says, you know, it was kind of traumatizing mentally and physically and morally.

他说，人们、身体和道德都遭了创伤。

Strictly platonic. But if you feel threatened.

完全层面。但是如果你觉得有威胁。

And meaning " devoted to God, " it's also a compelling spiritual moniker.

意思是“献身于帝”，也是一个令人信服名号。

(Laughter) The one thing I underestimated most was the emotional fatigue.

(笑声)我最低估是疲惫。

The research also found that mentally well-adjusted owners had calmer, happier and healthier cats.

研究还发现，适应良好主人拥有更平静、更快乐和更健康猫咪。

It's essentially the “No pain, no gain, ” of the mental realm.

它本质就是领域“不劳无获”。

It started to heal my body in ways that just wasn't physical, it was mental.

不是在物理层面，而是在层面治愈了我身体。

He's since resumed practice but the physical and mental challenges remain.

（现在）他已经恢复了训练，但是身体和依然存在挑战。

I've earned the right, I'm doing the work mentally spiritually physically intellectually.

这是我应得权利，我在、身体、智力从事这项工作。

And people were clearly not mentally or culturally ready for a life abroad.

人们显然在或文化，还没有为国外生活做好准备。

The growth of alternative mental interests is a long process.

多种情趣培养是一个长期过程。

My father's incarceration has certainly affected me on a personal level, emotionally, mentally.

父亲入狱无疑在个人层面、情感和都影响了我。

Now, you can make this commitment purely mental.

你可以让这种任务纯粹是。

Well, each ritual does create an opportunity to be physically or mentally productive.

每一个习惯都使人在身体或得到了提升。

It turn out that people in superhero clothing are more confident mentally and physically.

事实证明，穿着超级英雄服装人在和身体都更自信。

Also that people found it very important to feel safe and sure in their spirit.

另外，人们发现安全和确定非常重要。