Dust the plate with nori powder.

在盘子上撒上紫粉。

The noi stays crisp because it's so quick and easy to make.

把紫很脆，因为它制作起来既快速又容易。

I'm gonna bring the back edge of the noi to the front where the rice meets, to create one nice crease.

我要将紫后边缘带到米饭前面，制作一个漂亮皱褶。

Well speaking of plants, this is our nori.

说到植物，这就是我们紫。

A nori's a fancy way of putting it.

- 紫是一种奇特表达方式。

They should be grateful for umeboshi and nori.

他们应该感谢梅干和紫。

Our first question comes from Nori (Nori) in Japan.

我们第一个问题来自本紫（Nori）。

They think seaweed soup is good for health.

他们认为紫汤对健康有好处。

Coming back with the nori sheets, some seared maitake mushrooms.

带着紫床单回来，一些烤舞茸。

We're gonna go ahead and add our nori sheets.

我们要继续添加我们紫床单。

In Korea, people have cakes and a bowl of seaweed soup for a birthday.

在韩国，人们过生候吃蛋糕和一碗紫汤。

The Welsh include Laverbread which is made from a type of seaweed gathered from Welsh beaches.

威尔士包括紫面包， 它是由从威尔士海滩收集一种海藻制成。

So I'll make a pot of rice, toast up your Nori sheets, and then pull out some pickles.

所以我会做一锅米饭，烤你紫床单，后拿出一些泡。

Later, the invention of nori sometime before the 19th century led to maki, or rolled sushi.

后来，在 19 世纪之前某个候，紫发明导致了卷寿司出现。

Then I wrapped a cucumber in Nori, dipped it in soy sauce, and gobbled it down.

后我用紫包了一根黄瓜，沾上酱油，狼吞虎咽地吃下去。

Well, now our seaweed egg drops soup is done.

好了，现在我们紫蛋花汤就做好了。

Got salt, Nori powder, and it got Gochugaru, Korean chili flakes.

有盐，紫粉，还有 Gochugaru，韩国辣椒片。

They found that when the flies were given brown seaweed extract, their lifespans increased by two days, Prickly Pear helps the insects live four days longer.

当果蝇被给予紫提取物后，它们寿命增加了两天，仙人球帮助它们多活了四天。

I have have Eden brand nori here and all I'm gonna do is cut the nori into strips and I'm saving some for the end, just to top the ramen.

我这里有伊甸园品牌紫， 我要做就是把紫切成条状， 我留了一些留到最后，只是为了拉面。

So you just like have a pot of rice, toasted Nori, pull out some of those pickles, little soy, little wasabi, and then stick whatever you've got in there.

所以你就喜欢吃一锅米饭，烤紫，拿出一些泡，一点大豆，一点芥末，后把你有东西都放在那里。