Stop using, you know, the same old models.

不再使用那些的模特了。

For a while they'll keep on applying the old pressures that used to work so well.

在间内，他们会继续对你施加曾经很有效的、的压力。

But what happens is that... It's the old take the horse to water, you know.

但结果是… … 这就是的“牵马到水边”。

Hello, Lao Li, he called. Your usual?

他喊道，“喂，李！你还是吃的吧？”

And, of course, it can't be any old gift.

当然了，赠品也不是随随便便送的赠品。

It’s good to get back into the old routine.

【old】还是恢复的例行做法为好。

It's sort like the old documentarian nugget about wanting to tell the truth, but don't get bogged down in all the facts.

有点像纪实小说里那种的说辞 什么想要道出真相啊、不要沉迷事实啊。

The doctor came with his old theory that you can play only seven minutes a game, but I am practicing two hours a day.

但队医坚持他的，说我每场比赛只能打七分钟，而我每天都会训练两小。

But you don't have to say " take care" , you could say " have a nice day" , " cheers, bye" or you could say " have a nice day, bye" , " goodbye" , " farewell" if you want to use those old-fashioned words.

但你不定要说“保重”，你可以说“祝你今天愉快”，“谢谢，拜”，或者你可以说“祝你今天愉快，拜”，“再见”，或者如果你想用那些的词，那你可以说“再会”。