Well, you arrive at the test centre, of course.

当然，你到达了考。

Kind of freaks you out when you're in there.

考真能把人逼疯。

Ignore the on-screen advice at the test center.

忽略考上的屏幕提示。

And then quickly switch to imagine yourself in the exam room.

然后把这个想象转换回到考中。

When we walked out, we asked one another how it went.

走出考时，我们询问彼此考得如何。

Speaking of priming, it's important that you familiarize yourself with the exam room.

说到提示，熟悉考也是重要的。

There are 330,000 general exam rooms across China.

今年全国高考设普通考 33 个。

I recommend you set up your paper at the test center just like that.

我建议你在考 就这样记笔记。

Each time we walk into an exam room, we carry a sense of anxiety into it.

次走进考，我们都会有一种焦虑感。

So it starts when you're sat outside the test room and you're sat waiting you're relaxed.

一开始，你坐在考外面等待，你放松。

Test rooms are disinfected after each examination to ensure student safety.

考试结束都会对考进行消毒，以确保学生的安全。

Remember, it starts before it starts.

记住，真正的面试在你进入考前就开始了。

Paris's most famous boulevard was on Sunday transformed into a giant open-air exam hall.

周日，巴黎最著名的林荫大道变成了一个巨大的露天考。

You'll have fewer problems getting to the test venue and getting focused.

这样到达考你就会有更少的问题并且更为专注于考试本身。

Meanwhile at the test center, the software is going to recommend a length.

同时，在考上，软件会推荐一个篇幅。

And if you are allowed, bring a banana or a granola bar to the test.

如果你可以的话, 带根香蕉或格兰诺拉燕麦卷前往考吧。

As 409 students filed out of their Introduction to Psychology exam, they found all but one exit blocked.

当 409 名学生排队离开“心理学入门”考试的考时，他们发现除了一个出口以外，其他所有的考出口都被堵上了。

Don't be rushed getting to the test location. It will up your stress before you arrive.

不要着急忙慌前往考。在你到达之前会增加你的压力。

Each test center will be equipped with masks, hand sanitizer and at least one medical worker, it said.

个考都将配备口罩、洗手液和至少一名医务人员。

Then leave home on time so you arrive at the exam room on time without being in a rush.

然后准时从家出发，这样你就可以准时到达考而不必着急。