An hour of cycling really intensely on exercise bikes to burn off about two doughnuts.

在健身脚踏车上卖力地踩一小才能耗掉大约两个甜甜圈的热量。

Thus the calories you eat right before bed would not be burned off as much as they would be while you're awake.

如此一来，你睡前吃的卡路里，就不会像你醒着的候一样，被同等耗掉。

Boys need to work off their energy.

男孩需耗掉他们的能量。

You can thank the humble dung beetle for eating up the excess.

这平凡的蜣螂（屎壳郎），他们耗掉了多余的粪便。

Even if your brain's weight is only around 2% of your body weight, it uses up around 20% of its energy.

即使你的大脑重量只占你体重的2%，但它会耗掉20%的能量。

When we breathe, we use hundreds of liters of oxygen every day.

我们呼吸，每天都耗掉数百升氧。

Fast-twitch fibers react instantly when triggered but quickly use up their energy and tire out.

快转换纤维在被激发的候会持续地向外出回应，但是它们的能量会很快被耗掉。

And using energy to move bodies and run the machinery of cells produces heat.

然后身体动和细胞机能耗掉能量，产生热量。

An adult would have to go jogging for three hours to burn off those calories.

一名成年人需慢跑三个小才能耗掉这些卡路里。

That would likely end the remaining hopes of a two-state solution with the Palestinians.

这可能会耗掉仅存的与巴勒斯坦达成两国共识方案的希望。

And so that carbon is essentially lost from storage that burns away.

所以碳本质上是在储存过程中耗掉的。

Lighting accounts for, on average, about $20 of a $100 monthly power bill.

因为照明而耗掉的电通常占月用电量的20%左右。

And a whole swarm can consume literally hundreds of tonnes of vegetation.

而整团蝗虫云能耗掉数百吨植物。

Oh. Don't feel guilty. I'm sure we burned it off on the dance floor.

别有罪恶。我肯定我们在舞池里把它都耗掉了。

Another fun fact… your brain burns 20% of the calories you consume.

还有个有趣的事实… … 你所摄入的卡路里有20%会被大脑耗掉。

I guess you got here early to burn off that banana bread I baked you.

你早早来这里锻炼是想耗掉那个我给你做的香焦面包的热量吧。

I'll work it off at barre class.

我会在健身课上耗掉的。

Almost all cultures found ways to preserve dairy products, but typically these would involve a fermentation that used up the lactose in the milk, like in yogurt or in cafes.

几乎所有的文化都找到了保存乳制品的方法，但通常情况下，这些方法都需发酵，耗掉牛奶中的乳酸，比如酸奶或咖啡。

I'm full. I'm stuffed. I can't eat another bite. I ate too much. I need a rest. I need to take it easy. I'll gain weight. I'll get fat. I need to walk it off.

我吃饱了。我吃得很饱。我一口也吃不下了。我吃太多了。我需休息一下。我需轻松一下。我会变胖。我会变肥。我需通过散步把它耗掉。

Qin said the pressure comes in the later period when fresh vegetables are consumed and only cabbages, potatoes, and onions are left, but they will by all means make some food materials, such as tofu and bean sprouts.

秦说，压力来自后期，当新鲜蔬菜被耗掉，只剩下卷心菜、土豆和洋葱，但他们无论如何都会制一些食材，如豆腐和豆芽。