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Enhancement brachium tricep and deltoid muscle: Lying face downward, right hand griping dumb bells and raising up.

三头和三角肌:俯卧,右手握住哑铃上举。

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The EMGs and motor nerve conduction velocities (MCVs) were normal at the brachioradialis and extensor carpi radialis longus in all patients.

、桡侧伸腕长肌肌电图及运动经传导速度(MCV)均正常。

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The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.

文章阐述正握体向上比反握体向上难的因素,明确体向上动作,主要用来发展胸大肌、背阔二头肌的肌力,发达这些肌肉的肌肉块。

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听力文摘

These are great exercises for toning the back of the arms the triceps.

这组动作对练习手臂后侧的十分有效。

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机智生活百科

This exercise greatly works the pectoral muscles and triceps.

这项运动能极大地锻炼胸肌

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加拿大剧拯救希望第一季

Make an incision to expose the tricep here.

这里开个切口暴露出

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双语版 TED-Ed 演讲精选

So the biceps will shorten while the triceps will lengthen or relax, pulling up the arm and making it bend at the elbow.

所以在伸展或者放松时,二头肌就会收缩,完成起,向着手肘弯曲的动作。

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明星开包记

I have broken my hand, I tore my tricep.

我的手骨折了,我的撕裂了。

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依然是我 | Still Me (Me Before You #3)

I noticed she was wearing her wedding ring but not the diamond engagement ring that was large enough to ensure a triceps workout.

我注意到她戴着她的结婚戒指,但没有戴足够大的钻石订婚戒指来锻炼

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EnglishPod 91-180

It's ok, I know how it is. This machine here will work out your upper body, mainly your triceps and biceps. Are you looking to develop strength or muscle tone and definition?

没关系,我知道。这台机器首先从你的上半身开始起作用,主要是二头肌。你是想增强力量还是锻炼肌肉线条?

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