I always say that I have hypermobility, and then I'll just show them my thumbs or dislocate my shoulder blade.

我常说我有关节过度活动综合征，然后我给别人看我的拇指，或者将我的肩错位。

The third exercise is called the scapular retraction.

第三个叫做肩后缩运动。

The third exercise is called a scapular retraction.

第三个练习叫做肩后缩。

Part of the protocol is that the koalas get an ear tag in each ear when we record the colour of the tag and the number and they also get a microchip inserted sort of in the shoulder blade.

协议的一部分规定，考拉的每只耳朵上都有一个耳标，是我们会记录标签的颜色和号码，还它们的肩上植入了一个微芯片。

The sores usually occur in areas like your tailbone, hips, and shoulder blades.

而褥疮通常发生你的尾椎附近，臀部和肩等区域。

Beneath one mammoth's shoulder blade was the skull of a coyote, pressed into the ground.

一只猛犸象的肩方，有具草原狼的头被压入地面。

Then we get to the middle section where all the scaffolding is and we will take the shoulder blades and the sternum part of the pelvis and the ribs.

然后就是中间的身体部位了，四周围着脚手架，我们可以取肩、胸、盆和肋。

Snuggle the shoulder blades in, interlace the fingertips, and lift the hips up, long, beautiful spine here as you squeeze the inner thighs together, and just imagine length in the spine.

收紧肩，交叉指尖，抬起臀部，当你挤压腿内侧时，丽的脊柱这里，想象脊柱的长度。

I can't do this. And for your information, Leonard, the upper flermin doesn't grow between my shoulder blades, it grows out of the belly button on my neck.

我做不到。莱纳德，我告诉你，" 上殖器" 不是长我的肩之间，而是从我脖子的肚脐孔上长出来的。

70. I balanced a pile of colorful masks, a drill, a roll of carpet and metal machinery in addition to a motorbike on my shoulder blades.

我肩上平衡了一堆五颜六色的面具、一个钻头、一卷地毯和金属机械以及一辆摩托车。

Oliver, who was lying flat on his stomach on the edge of the pool, looked up with the sweat pouring down between his shoulder blades.

趴泳池边的奥利弗抬头看了看，汗水从他的肩间倾泻而。

Again, full breath as we loop the shoulders, squeezing them up toward the ears, and on an exhale, sliding the shoulder blades down.

再次，结合呼吸绕动肩膀，把肩膀向上挤压到耳朵，呼气时，肩向滑动。

Some bones like the vertebrae, shoulder blades, and ribs consist mainly of spongy bone, so they are in great risk of fragility fractures.

有些骼，比如椎、肩和肋，主要是由松质构成，因此他们极易发生脆性折。

Your flat bones are the thinner ones, like your sternum and scapulae, and also the bones that make up your brain case.

你扁平的头是较薄的，比如胸和肩，还有构成你脑外壳的头。

Oh, uh, no.You know, I have a lot of... a lot of tension, stress in between my, um, shoulder blades.

不。你知道我有很多很多的紧张和压力，我的肩之间。

Trust me. With your right hand, locate the spot where the scapula meets the acromion process. All right.

相信我 伸出你的右手 找到肩和肩峰的交界处 好了。

I quickly tucked my face into his shoulder blade, under my own arm, and squeezed my eyes shut.

我飞快地把头贴住他的肩，埋自己的胳膊，然后紧紧地闭上了眼睛。

And just stretch and… So I can feel that in my shoulder blades. You can yeah?

然后拉伸… … 我的肩能感受到。对吧？

The shoulder blades were teeny tiny.

肩很小。

Shoulder blades in, together and down, one more deep breath in, when you feel satisfied, with control, with ease, float it back.

挤压肩，一起放去，再深吸一口气，当你感到满意的时候，控制好，慢慢地放手臂。