They help guide and limit the range of motion in your spine.

这些关节突关节能够引导脊柱的运动方向，限制脊柱的运动范围。

They carry information to the spinal cord that goes through the backbone.

它们将信息传递给穿过脊柱的脊髓。

Remember, right ear lobe is lifting up; the neck is an extension of the spine.

记住，右耳垂正在升高；脖子是脊柱的延伸。

Now half way Lift again, find length and then exhale, release.

向上抬起半，找到脊柱的长度，然后呼气，放松。

Inhale, lift up halfway, find length in the spine and then exhale Forward Fold.

吸气，向上抬起半，找到脊柱的长度，然后呼气向前弯腰。

It starts from medulla oblongata and stretches to lumbar region of the spine or vertebral column.

它从延髓开始，延伸到脊柱或脊柱的腰部。

I couldn't stop the next shiver that flashed down my spine.

我没法制止住飞掠过我的脊柱的又阵颤栗。

Bring your awareness to the base of the spine and start to draw, draw.

把你的注意力集中到脊柱的底部，开始提取，提取。

But different from cat claws, they actually have a U-shaped channel on the very bottom of the spine.

但是和猫爪不同的是，它们在这种脊柱的底部有U的通道。

And speaking of feet, you have 52 bones in your feet alone, twice as many as in your spine.

说到脚，光是脚上就有 52 块骨头，是脊柱的两倍。

The joint between the vertebrae and the spine is an example of a first-class lever.

椎骨和脊柱之间的关节是级杠杆的例子。

It inserts a balloon into the spine near the site of the fracture.

手术的原理是插入球囊到脊柱骨折的所在附近。

The Indian government noted studies that show how a heavy load can affect students' soft and developing spines.

印度政府提到些研究，这些研究显示沉重的负荷是如何影响学柔软并处于发育中的脊柱的。

But it has done damage to her spine.

但是伤到了她的脊柱。

So come into a position where you can get really tall in the spine.

所以要保持能让你的脊柱变得很高的体位。

They used to make fun of me behind my back brace.

她们以前经常嘲笑我的脊柱矫正背带。

At some point, he suffered a severe injury to his spine.

在某时间段他的脊柱受到严重损伤。

His fingers traced slowly down my spine, his breath coming more quickly against my skin.

他的手指地描着我的脊柱，他的呼吸越来越急促地拂过我的肌肤。

The line on the graph looks kind of like the spine of a long-necked dinosaur.

图表上的线看起来像长颈恐龙的脊柱。

I know. And I'm afraid you will carry a bruise on your spine for the rest of your life.

我知道。恐怕你脊柱上的挫伤将会伴你了。