So stretch it out. Again, consider that sit-bone to heel connection. Draw the shoulders away from the ears.

进行拉伸，再次会坐骨和脚后跟的连接，肩膀要远离耳朵。

He followed me, and entered the apartment on my heels.

他跟在后面，踩着我的脚后跟走进我的住房。

On your body, your Achilles' heel is the tendon on the back of your ankle.

对言，阿喀琉斯之踵就是脚后跟后面的肌腱。

But one part of his body did not get wet: his heel, where his mother held him.

这就是他的脚后跟，他的母亲拎着他的脚后跟。

The opposite of your heel are your toes.

脚后跟的对面是脚趾。

" Push your heels out. Don't pull your shoulders, " he said to his class.

“把们的脚后跟伸出来。不要拉肩膀。”

I hurt my heel and I hope it heals soon.

我的脚后跟受伤了，我希望它能尽快痊愈。

Later on, blood was transposed on top of that heel impression.

后来，血液被转移到脚后跟的印记上。

Close behind them came the fierce dogs, snarling at their very heels.

凶猛的狗紧跟在他们的后面，在他们的脚后跟处咆哮着。

For those who did not feel like hockey or pirouettes, we also had speed-skating schools.

对于那些不喜欢曲棍球或脚后跟的人， 我们还有速滑校。

The bottoms were pink and near the left heel there was a tiny brown mole.

裤子是粉红色的， 靠近左脚后跟的地方有一颗棕色的小痣。

Because I'll jump from my heels immediately into my uggs.

因为我会立即从我的脚后跟跳进我的 uggs。

Pure, intense, brilliant pain like walking a flaming charcoal with a three-inch nail embedded in your heel.

这是一种纯粹的、剧烈的、极致的疼痛，就像用一根三英寸的钉子在的脚后跟踩着燃烧的木炭一样。

There it was-the print of a man's foot: toes, heel, and all the parts of a foot.

脚趾、脚后跟、脚上的所有部分。

With your foot raised in this position push your heel quickly into your attacker's knee.

在的脚抬到这种姿势以后，迅速地用的脚后跟去撞袭击者的膝盖。

The strong ankle and hard heel of the hind foot is perfect for making first contact.

后足强壮的脚踝和坚硬的脚后跟非常适合和地面的第一次接触。

Her sexy new shoes pinching her heels.

她性感的新鞋夹住了她的脚后跟。

Cheat your heel out a skosh, darling.

稍微抬一点脚后跟 亲爱的。

The terriers kept close to the boy’s heels.

猎犬一直紧贴着男孩的脚后跟。

' He grabbed at his heel, pointing his knee to the ground.

’他抓住他的脚后跟，将膝盖指向地面。