Anna, it's time to swallow your pride!

安娜，是时候放下心了。

In addition, the self-esteem that nostalgists crave often seems to feed xenophobia.

此外，怀旧者常常渴望似乎助长了仇外情绪。

You know already that I have no proper pride.

“已经知道我这人是没有心。”

It can forge better relationships and help you cope with life, or it can be corrosive, eating away self-esteem and irritating others.

它既能帮建立更好社交关系，使应对生活时更加如，也能充满侵蚀性，一点点蚕食，刺激他人。

But practiced at its highest level, mise-en-place says that time is precious, resources are precious, space is precious, your self-respect and the respect of others are precious. Use them wisely. Isn't that a philosophy for our time?

但在最高水平实践中，“mise-en-place” 意味着时间宝贵，资源宝贵，空间宝贵，和他人重也宝贵。要明智地利它们。这难道不是我们这个时代哲学吗？

But to the extent that you start to define yourself through traditional measures of success, to the extent that's your source of self esteem, you're destined to be unhappy because you cannot control it.

在开始通过传统成功标准，来定义己，以至于这是来源，那一定会不开心。因为控制不了它。

In fact, those who thought that the images higher up the attractiveness scale were real directly corresponded with those who showed other makers for having higher self-esteem.

事实上，那些选择更有吸引力图片人与那些被标识为具有更高心人直接相关。

Now, you have to be a little bit careful when describing somebody's body type or their weight, because you can hurt their feelings.

现在，们在描述别人体型和体重时候要多加小心，因为们可能会伤害到他们。

This has been great for their self-esteem.

这对他们心非常有益。

One of the essays in this collection that I love is her essay on self-respect.

我最喜欢一篇文章是她关于文章。

One of his deeds was the theft of the Great Pyramid of Giza, which affected Gru's pride, and Vector contended with him for control of a shrink ray and eventually the moon.

他罪行之一是偷窃了吉萨大金字塔，这让格鲁心受挫，维克多与他争夺收缩射线控制权并最终夺到了月球。

They give us a sense of meaning and purpose and are a source of security, self esteem and happiness.

朋友给了我们人生意义与目标，并且是安稳、和幸福源泉。

Thanks to their simple and predictable communication, dogs encourage positive social interaction, decrease anxiety and prove self-esteem and provide healthy physical contact.

狗沟通方式简单且可预测，因此可以促进积极社交互动，减少焦虑、提升和提供健康身体接触。

The ego loves drama, so the ego creates drama and focuses on drama.

大心喜爱夸张戏剧化情节，所以会创造出这些情节，并专注在这些夸张剧情上。

At the same time, they have beautifully high self-esteem.

同时，他们有非常强心。

We lose our boyfriends, we become depressed, we eat, we gain weight (which, in turn, depresses us), we struggle to regain our self-respect, we enter into another relationship, and the cycle goes on.

我们失恋，沮丧，暴饮暴食，变胖（而这反过来让我们更为沮丧），我们努力重获，重新开始另一段恋情，随后又开始了新一轮循环。

He was a big fat man, often bad-tempered, and was full of self-importance.

他是个身材肥胖、脾气暴躁、妄大人。

Your body image improves, and that boost in self-esteem makes you a more attractive individual.

身体形象得到改善，带来提升，让成为一个更有吸引力人。

My pride is not the problem. What has become of yours, Chiren?

和我无关，那是问题吧，绮莲。

He was revered as a saint for restoring its pride by thrashing everybody else.

他被为圣人，因为他通过殴打其他人而恢复了它。