They all report greater appreciation for the smell and taste of their food, and say foraging has given them increased self-worth, a natural treatment for depression and anxiety.

们都表示己更欣赏食物的气味和味道了，并表示觅食增加了们的价值，这抑郁和焦虑的然法。

A review of nature interventions for mental health care found nature-based activities contribute to a reduction in levels of anxiety, stress and depression.

一项关于心理健康护理大然法的研究综述发现，基于大然的活动有助于缓解焦虑、压力和抑郁水平。

Dr. McCall, he's this wonderful naturopathic doctor who we had on the podcast.

麦卡尔博士，们曾在播客中提到的很棒的然法医生。

Because of the types of healers, Russia has made it illegal for shows to now broadcast through these natural remedies through national TV networks because so many people were turning to it.

由于这些类型的，俄罗斯已立法禁止通过国家电视台网络播放这些然法的节目，因为太多人转向了这种法。

I was going to sort of a hippy-dippy naturopath-type doctor anyway, just, you know, optimize aging and doing different sorts of things, and she kind of randomly called in an MRI.

本来打算找个那种有点嬉皮士风格的然法医生，就想延缓衰老，做些各种各样的调理，她突然随机打了通电话，要求做一次核磁共振。

The internet is good for many things, but providing trusted advice on natural remedies is definitely not one of them, especially when it comes to apple cider vinegar.

互联网擅长很多事情，但提供可信的然法建议肯定不在其中，尤其关于苹果醋的时候。

My background, my father was sort of the father of naturopathy in Australia, Alf Jacker, and he founded the Naturopathic College, Southern School of Naturopathy.

的背景，父亲可以说澳大利亚然法的创始人阿尔夫·杰克尔，创立了然法学院和南部然法学校。

And as a result of that experience, I kind of dove into integrative medicine with the help of naturopathic fertility doctors.

正这段经历，让在然法生育医生的帮助下，深入研究了整合医学。

Because to be honest, on my end, when I was first out of school, I did way more natural stuff.

因为说实话，当刚毕业的时候，确实做了更多然法方面的事情。

And I tried every natural remedy there was for my daughter, Lily, every one for two years.

为女儿莉莉尝试了所有可能的然法，每一种都坚持了两年。

I went to Bastier University, got the doctorate in naturopathic medicine and my license to practice medicine in California, and I now have one in Idaho.

去了巴斯蒂尔大学， 获得了然法医学的博士学位， 并取得了在加利福尼亚行医的执照，现在在爱达荷州也有了一个执照。