January is the season of looking in the mirror and taking stock, of regret, determination and abstinence.

一月是反思和盘点的季节，也是属于后悔、决心和节制的季节。

And finally, take measured and subdued motions.

最后，采取有节制和柔和的动作。

But the unchecked urbanization of coastal communities is a recipe for disaster.

但是沿海社区的无节制的城市化就是造成灾难的原因。

And at home, his security forces acted with just unrestrained violence.

在苏丹国内，他的安全部队经常进行无节制的暴力行动。

It'll be up to him to decide how much judicial restraint to exercise.

他将决定行使司法节制的程度。

Along with individual consumers, restaurants and stores add to the food waste.

除个消费者外，餐馆和商店的不节制象也加剧了食物浪费的程度。

He reaffirmed President Trump's commitment, but said it's not unlimited.

他重申了特朗普总统的承诺，但称这一承诺不是无节制的。

I never conceived till now what toil the temperance lecturers undergo for my sake.

直到在我才意识到，由于我的缘故，那些演说家的节制颇为痛苦。

We may well treat someone we think of as distinguished in justice, or in courage, or in temperance...

我们可能会彬彬有礼地对待那些追求正义 勇气可嘉 生活节制的。

So watch how much time you spend online; moderation is your best defense against Internet addiction.

所以，要留意你在网上花了多少时间。节制是对抗网瘾的最好的防御方式。

Youthful continence shows up in all manner of social indicators.

各方面社会指数了年轻的节制。

If we could only halt our unrestrained ponder of the ocean, its habitats in species would recover.

如果我们能停止对海洋的无节制掠夺，它的栖息地和物种将会恢复。

But ordinary drinking dens are becoming a little drier, too, out of business sense rather than temperance principle.

但是，普通的酒吧也开始迎合戒酒的风尚了，它们是出于商业的目的，而不是因为节制的原则。

Did he wear a necktie and look sort of constrained in the appropriate system of the day?

他是否打着领带是否过着有节制的生活？

A diet rich in olive oil, wine and fresh vegetables helps make Spaniards among the longest-living people in Europe.

既节制的又富有的包含着橄榄油，酒和新鲜蔬菜的饮食习惯帮助西班牙民成为欧洲最长寿的之一。

In Vietnam, government officials learned from bad currency decisions in the past and now their answers are measured, Brown said.

布朗表示，越南政府官员从过去糟糕的货币决策中吸取了教训，在他们采用的是“有节制的”应对方法。

Or, are you speaking in a calm, controlled manner?

或者，你说话的方式是平静的、有节制的吗？

Focus on finding ways to create more discipline and moderation in your purchasing and collecting.

专注于寻找在您的采购和收集中建立更多纪律和节制的方法。

Moreover, the enjoyment of life required the old Greek ideals of self-control, temperance, and serenity.

此外，享受生活需要古希腊的自我控制、节制和宁静的理想。

This idea could then lead to an almost unrestrained worship of genius.

这个想法可能会导致对天才的近乎无节制的崇拜。