We use grapeseed oil, but you could also use canola, vegetable or even sunflower oil.

们葡萄籽油，但你也可以菜籽油、植物油、甚至葵花籽油。

We would never use a neutral oil like vegetable oil, canola oil, grapeseed oil.

们永远不会使中性油，比如植物油、菜籽油、葡萄籽油。

I made it with whole wheat, unsweetened almond milk and grape-seed oil.

是全麦面粉、无糖杏仁奶和葡萄籽油。

Sometimes it's some little coconut aminos, little grape seed, rice wine vinegar, ginger, bam.

有时是一些小椰子氨，小葡萄籽，米酒醋，生姜，bam。

And then you should have a cooking olive oil or a grape seed oil.

然后你应该准备一种烹饪橄榄油或葡萄籽油。

And I was like, why do you use grapeseed oil instead of olive oil?

，为什么你葡萄籽油代替橄榄油呢？

Grapeseed oil doesn't taste as good to me as olive oil.

对来说，葡萄籽油味道不如橄榄油。

So that's why I take grape seed extract.

这就是服葡萄籽提取物原因。

And I'm thinking about taking grape seed extract.

正在考虑服葡萄籽提取物。

You actually mentioned some great examples, so pine bark, grapeseed extract, pomegranate extract, like these all up-regulate ENOS.

你实际上提到了一些例子，比如松树皮、葡萄籽提取物、石榴提取物，这些都能上调一氧化氮合酶。

And these are the herbs that we have harvested and dried and put on the shelves because we will infuse grapeseed oil.

这些是们收获并晾干后放在货架上草药，因为们将要它们来浸泡葡萄籽油。

The tannins come from the skins and the stems - that's the kind of the pokey, knobby bits, and the seeds, the slightly kind of nasty bit of the grape.

单宁来自葡萄皮和葡萄梗——那就是那些有点刺手、疙疙瘩瘩部分，还有葡萄籽，这些都是葡萄中稍微有点不太讨喜部分。

So I'm using duck fat, and then I go ahead and top it off with a neutral oil, which is grape seed oil, which doesn't have that much flavor to it, but it's great for cooking.

所以是鸭油， 然后继续中性油把它加满，这是葡萄籽油， 它没有那么多味道，但非常适合烹饪。

" Oil, the yeast and pan... it reacts differently and some more healthy or less. I-- like, grapeseed oil is actually really... I like that. I mean it's very..." We shouldn't blame ourselves for the difficulties we face in conversations.

“油、酵母和烤盘… … 它们反应不同，有些更健康或不那么健康。——比如，葡萄籽油实际上真… … 喜欢那个。意思是它非常… … ”们不应该因为对话中遇到困难而自责。