STEP 5 Put some peppermint oil, available at health food stores, on a cloth or cotton ball and sniff the vapor. Peppermint contains menthol, proven to clear congestion. Or drink hot peppermint tea, inhaling the steam as you drink.

向一块布或棉球上滴一些薄荷油，吸入蒸汽。薄荷油在品商店可以买到。薄荷油中含有薄荷脑，经实可以清理鼻塞。或者喝一些薄荷茶，喝茶向鼻腔中吸 入蒸汽。

I was like, " Why don't you just like put menthol in my eyes and then they'll stream? " And then my nose got so red and I remember walking into the, remember the board meeting they're having?

我说：“你直接往我眼睛里滴薄荷脑不就好了， 那样眼泪就会止不住了？ ” 然后我鼻子变得通红，我记得走进了那个董事会会议现场， 还记得吗？

And sort of... They would actually spray menthol in my eyes.

他们会实际往我眼睛里喷薄荷脑。