The 19th Asian Games in Hangzhou marked its 30-day countdown on Thursday.

周四，第 19 届杭州亚运进入倒计时 30 天。

The circadian rhythm is like a clock or timer.

昼夜节律就像钟表或计时器。

This is just one example of how a warming planet will affect public health in the future, says Dr. Nick Watts, executive director of the Lancet Countdown.

柳叶刀倒计时项目的执行主任尼克·瓦茨博士说，只是全球变暖将如何影响未来公众健康的一个例证。

“Where did you get that hourglass thing? ”

“你从哪里得到个计时器的？”

The only timepiece we had need of then was the sun.

那时，我们需要的唯一计时器就是太阳。

And Japan began its one-year countdown until the 2021 Summer Olympics on Thursday.

周四，日本开始了2021年夏季奥运一周年倒计时。

The animal god who was protective for fellow goats presented himself as " god of the way hour" , referring to a traditional ancient time-keeping system, known as the heavenly stems and earthly branches.

保护山羊同伴的动物之神自称为“时辰之神”，指的是一种传统的古代计时系统，被称为天干地支。

So let's start the countdown to story time as we read Meet the Planets.

倒计时开启，让我们一起读《认识行星》吧。

Oh, my God, I'm getting a countdown.

哦，天呐，我听到倒计时了。

By 1922 many traffic signals were being automated on timers.

到1922年，许多交通信号灯有了倒计时。

Vector is the name of a toy robot that can do simple things for people like tell the weather or set a timer but it can't see pets.

Vector是一个玩具机器人的名字，它可以为人们做一些简单的事情，比如告诉天气或者设置一个计时器，但是它看不到宠物。

The Pomodoro technique makes use of a timer.

番茄工作法用到一个计时器。

Also, in class we regularly had speed-reading tasks to do, and we kept a record of our reading speed, so the teachers were encouraging us to work on that.

另外，我们在课上定期有快速阅读要做，我们对阅读的速度计时，因此老师鼓励我们样做。

And do them with a clock, right, time yourself under exam conditions.

用时钟计时，就像在考试那样，给自己计时。

UNIDENTIFIED MALE: Our countdown for Apollo 11, now five minutes, 52 seconds and counting.

阿波罗11号倒计时5分52秒，开始倒计时。

MLB is implementing a pitch clock, sort of like a shot clock in basketball.

美国职业棒球大联盟正在实施一项新的比赛计时规则，有点像篮球比赛的计时方法。

A parking metrre shows how much time a car can stay in a parking area.

汽车停放计时器显示汽车能在停车场里停留多久。

So, here are four tips from my side, first set a timer.

所以，里有我的四个建议，首先设置一个计时器。

When I do a brain dump, I'll open a new document, set a pomodoro timer for 25 minutes, like we talked about in that procrastination video, and then I just start writing.

当我做思想倾泻时，我打开一个新文档，设置一个25分钟的番茄计时器，就像我们在那个拖延症的视频中讨论的那样，然后我就开始写作。

However, this time, I'm gonna count it in, I'll go 3, 2, 1 go.

然而，一次，我倒数计时，我说3、2、1、开始。