The 19th Asian Games in Hangzhou marked its 30-day countdown on Thursday.

周四，第 19 届杭州亚运会进入计时 30 。

The circadian rhythm is like a clock or timer.

昼夜节律就像钟表或计时器。

The only timepiece we had need of then was the sun.

那时，我的唯一计时器就是太阳。

And Japan began its one-year countdown until the 2021 Summer Olympics on Thursday.

周四，日本开始了2021年夏季奥运会一周年计时。

Oh, my God, I'm getting a countdown.

哦，呐，我听到计时了。

Nine. The game clock is stopped every time play stops.

九，比赛中断时，计时也止。

By 1922 many traffic signals were being automated on timers.

到1922年，许多交通信号灯有了计时。

The Pomodoro technique makes use of a timer.

番茄工作法会用到一个计时器。

And do them with a clock, right, time yourself under exam conditions.

用时钟计时，就像在考试那样，给自己计时。

The 100-day countdown is usually a big thing.

100计时通常是件大事。

MLB is implementing a pitch clock, sort of like a shot clock in basketball.

美国职业棒球大联盟正在实施一项新的比赛计时规则，这有点像篮球比赛的计时方法。

A parking metrre shows how much time a car can stay in a parking area.

汽车放计时器显示汽车能在车场里留多久。

So, here are four tips from my side, first set a timer.

所以，这里有我的四个建议，首先设置一个计时器。

However, this time, I'm gonna count it in, I'll go 3, 2, 1 go.

然而，这一次，我会数计时，我会说3、2、1、开始。

Let yourself work past the end of that timer.

计时器结束后你也不必去管。

When you feel something like this, stop the timer.

当出现这种感觉后，止计时。

So we're going to put a little Stopwatch on.

我来设个计时器。

As the rail network grew, more accurate time-keeping was needed to keep travellers on track.

随着铁路网络的发展，更精确的计时来保证旅客的行程。

The clock started at seven minutes to midnight.

末日时钟从晚上11点53分开始计时。

That's it! I was asking for the… stopwatch! I need to time the programme, Finn.

我想起来了！我刚才想的是秒表！我为节目计时，芬恩。