In other words, whatever inborn differences two people may exhibit in their abilities to memorize, those differences are swamped by how well each person “encodes” the information.

换句话说，无论两个人在记忆力能力上可能存在怎样的天生差异，这些差异都会被每个人如何恰当地" 解读" 所记的信息所掩盖。

Raj, you're our group historian. Has Sheldon ever begged before? Three times.

拉杰，我们中你记忆力最好了，谢尔顿，以前求过人吗? 三次。

They found that those who watched on average less than 3 hours television a day showed a decline ever round 4 to 5 percent, while those who tended to watch more than 3 hours a day declined by an average of 8 to 10 percent.

他们发现，平均每天看电视少于3小时的人的记忆力呈45％的下降趋势，而每天平均看3小时以上的人的记忆力则平均下降8％10％。

That will maximize your retention and keep creativity up.

这样可以最大程度地保持你的记忆力和创造力。

Research has shown that even a six-minute nap can improve long-term memory.

研究表明，即使是6分钟的小睡也能提高长期记忆力。

When your brain cells multiply, your memory can improve, viewed from a biological perspective, this makes sense because animals that are better at remembering dangerous situations can avoid them in the future.

当你的脑细胞倍增时，你的记忆力就会提高，从生物的角度来看，这是有道理的，因为更善于记住危险情况的动物可以在未来避免它们。

Yeah, I want to improve my memory.

是的，我想提高我的记忆力。

There are mood fluctuations and hot flashes. And now a study adds documented memory loss.

如今，有一项研究证明更期还会导致记忆力衰退。

They have ' photographic ' memories that can see something and store it in their minds forever like a camera captures something forever on film.

他们有照相机般的记忆力，将他们看到的东西永远储存在头脑中——就象照相机把捕捉到的图像永久地留在胶卷上一样。

" Another Remembrall? " said Harry, remembering the marble-like device Neville's grandmother had sent him in an effort to improve his abysmal memory.

“又是一个记忆球？”哈利说，他想起了纳威的奶奶为了改善纳威那糟糕透顶的记忆力，曾给他捎来的那个大理石般的玩意儿。

So, how can you improve your memory?

那么，如何能提高你的记忆力呢？

Despite having a brain no bigger than the tip of your index finger, pigeons have a very impressive visual memory.

尽管鸽子只有一个不大于你食指尖的大脑，但它们的视觉记忆力却很引人注目。

Our immune system seems to remember some viruses better than others.

我们的免疫系统对某些病毒的记忆力好于其他。

It's a shame that recruiters at the moment seem to have the attention span of a goldfish but it's also a necessity because there are so many roles to fill and so many resumes to read and only so much time.

遗憾的是，目前招聘人员的注意力似乎像金鱼的记忆力一样短暂，但这有一定的必要性的，因为招聘的岗位很多，要浏览的简很多，而时间却很有限。

Our immune systems seem to remember some viruses better than others.

我们的免疫系统对某些病毒的记忆力好于其他。

To help you focus, norepinephrine creates a sort of tunnel vision, blocking out surrounding distractions, possibly even warping your sense of time, and enhancing your memory.

为了帮助你专心肾上腺素，创造出一种管状视力防止注意力涣散，甚有可能弯曲你的时间观念并提升记忆力。

If you're looking to improve your study skills further, you might like this lecture from Professor Steve Joordens, called Encoding - Our Gateway into Long-Term Memory where you'll learn more about how to improve your own recall.

如果你想进一步提高你的技巧，你可能会喜欢 Steve Joordens 的这篇演讲，叫做“编码——进入长时间记忆的大门”，在这篇演讲中你会到更多关于如何提高你自己的记忆力的方法。

Storing information is an important function of our brains and scientists are always looking at ways to improve it, but also to stop it deteriorating – or becoming worse.

储存信息是我们大脑的一项重要功能，而且科家们一直在寻找方法提高记忆力，阻止记忆力变差。

Tea, apples, and berries could stave off age-related memory loss, study suggests.

研究表明，茶、苹果和浆果可以延缓与龄有关的记忆力丧失。

Since they cannot smell the seeds buried in the soil very well, they must use their remarkable spatial memory to find them.

因为不能通过气味辨别埋在土里种子的位置，它们就必须依靠惊人的空间记忆力来找到这些种子。