That's what I call badness attunement, and it's one ingredient of our minds that makes cynicism easy to spread.

这就是我所说坏调谐，它是我们头脑中一个成分，使愤世嫉俗很容易传播。

Sometimes I can tune in to a revolution in the heart.

有时我可以调谐到内心革命。

This is a tuning fork that's tuned to the frequency of the earth.

这是一个调谐到地球频率音叉。

And that way you can load up your Auto-Tune.

这样你就可以加载你自动调谐。

We have to have a practice in some capacity to be able to tune in.

我们必须具备种形式实践能力，才能与之调谐。

To run, the most efficient runners store and recover elastic energy in tuned springs.

为了跑步，最高效跑者会在调谐弹簧中储存并回收弹性势能。

So to what extent is empathic attunement a positive trait?

因此，共情调谐在多大度上是一种积极特质呢？

It was by tuning into that divine resonance that I learned the art of concentration.

正是通调谐到这种神圣共鸣，我领悟了专注艺术。

So there's a whole process to do what we call retune.

因此，进行我们所谓“重新调谐”需要一个完整。

Was he the one who said, tune in, turn on, drop out?

是他说“调谐、开启、脱离”吗？

When we say listen to your body, really tune in to what's going on.

我们说倾听你身体时，真要调谐到正在发生事情上。

Um, is to attune more closely to.

嗯，是为了更紧密地调谐。

You know, we were all tuned in.

你知道吗，我们都曾被调谐。

I got hated on pretty hard when that auto-tune went viral.

当那个自动调谐变得病毒式传播时, 我非常讨厌。

You'll find that it's... Turn on, tune in, drop out.

你会发现，这就是... 打开心扉，调谐心灵，放下执着。

The Auto-Tune thing got kind of big over there.

自动调谐东西在那里变得有点大。

Again, you simply are not tuned to those frequencies.

同样，您根本没有调谐到这些频率。

But LeMessurier had another state-of-the-art solution— a tuned mass damper.

但 LeMessurier 有另一种最先进解决方案——调谐质量阻尼器。

Tune in, turn on, drop out.

调谐、开启、脱离。

Like that attunement, it's gotta be also so healing to be seen and supported in that way.

就像那种调谐一样，被看见和以这种方式得到支持也必然是极具治愈力。