Please feel free to have some sugar-free soybean milk.

请随意喝点无糖豆奶吧。

Silk, a soya milk, followed in the 1990s.

随后，Silk豆奶在20世纪90年代问世。

Let's dive in to some of the most popular milks— dairy, almond, soy, or oat.

让我们深入了解一下几种最受欢迎的奶类——牛奶、杏仁奶、豆奶和燕麦奶。

I picked up coffee while I was out. Bernadette, here's your soy peppermint mocha.

我出去买了咖啡，特，这是你的薄荷摩卡加豆奶。

You can also have your coffee with different kinds of milk, like low-fat, fat-free, or soy.

你还可以在咖啡里加不同类型的牛奶，像低脂的，脱脂的或者是豆奶。

These days, we see many plant-based alternatives to dairy, such as oat, pea, and soya milk.

如今，我们看到许多以植物为基础的乳制品替代品，如燕麦、豌豆和豆奶。

Soya milk is one common alternative.

豆奶是一种常见的替代品。

Okay, let me guess. A quesadilla with soy cheese for the lactose intolerant Leonard. Thank you.

好，让我猜猜。不爱乳糖的兰德要豆奶干酪玉米饼。谢谢。

Soy milk, meanwhile, has as much protein as cow's milk and is also a great source of potassium.

同时，豆奶含有与牛奶一样多的蛋白质，并且也是钾的优质来源。

Milk production generates some greenhouse gas emissions, about 0.1 to 0.2 kilograms per glass for the plant-based milks.

牛奶生产会产生一定的温室气体排放，而每杯植物奶（如杏仁奶、豆奶和燕麦奶）的排放量大约在0.1至0。2千克之间。

I'll make you some soy hot chocolate, and then I'll you tell you about our exciting new devilmaycare bathroom policy.

我给你做一杯热巧克力豆奶然后再给你说说我们激动人心的想拉就拉的如厕新政策。

But ultimately, soy milk contains very small amounts of isoflavones, which have a much weaker effect on our bodies than estrogen.

但最终，豆奶仅含有微量的异黄酮，其对人体的影响远弱于雌激素。

In terms of the health of our planet, there's a strong case for choosing plant-based milks, particularly oat or soy milk.

从地球健康的角度而言，有充分的理由选择植物奶，尤其是燕麦奶或豆奶。

Refrigerate before brushing with egg wash or soy milk and baking.

冷藏后涂上蛋液或大豆奶，再进行烘烤。

What I did is I'm just subbing soy milk powder instead.

我所做的是我只是用豆奶粉代替。

It's a soya milk sugar-free caramel flat white with two shots of decaf.

这是一杯无糖焦糖馥芮白咖啡，配以豆奶，并加入两份低因咖啡。

Cool, before we get into the episode, we have a soy milk.

好的，在进入正题之前，我们得先来杯豆奶。

We also got free soy milk in our order.

我们的订单里还附赠了免费豆奶。

Meanwhile, sales of milk alternatives like oat milk and soymilk are increasing, though they're still only a fraction of cow's milk sales.

同时，燕麦奶和豆奶等牛奶替代品的销量在增长，但它们与牛奶相比所占比例仍然很小。

Oh, do one of you drink soy milk?

你们谁喝豆奶吗？