So you want your immune system to do its job, but not be an overachiever.

所以你还是要希望你免疫系统只管做好本职工作，而不要超任务。

Part of the problem is that they do more than they are expected to do.

他们会远远超任务。

Another technique employed by top students is to do more than the assigned homework.

优等生使用另一个技巧是超规定家庭作业。

If you want to be extra though and bring two pillows, bring one for your neighbor, just kidding.

如果你想超那就拿两个 给你邻居准备一个 开玩笑。

And one more, you truly excelled in... You truly excelled in over-delivering to our clients.

还有一点，您确实表现得非常出色......您确实表现得非常出色，为我们超了任务。

And when you become a very successful person one of the things you start to get over scheduled.

当你为一个非常功人时， 你开始超事情之一。

The telescreen received and transmitted simultaneously.

在温斯顿身后，电幕上声音仍在喋喋不休地报告，生铁产量和第九个三年计划超情况。

That's right, Feifei, so for example, I've been on fire this month – I exceeded all my targets at work and earned a bonus for my success!

是，菲菲，所以举例来说，我这个月就是绩斐然——工作上我目标都已经超，也因为功获得了奖金。

Basically, any extra projects that are done over the next six months will be looked at, and if one member of staff does exceptionally more than just their basic job then they'll get the prize.

基本上，在未来六个月外项目将列入考察范围，如果员工超工作，那么他们将得到奖品。

Every six months, Carlotta and Brad would select a staff member who had done more than their job requires or someone who had made a special contribution to the team. They could have their fun day out activities, then.

每六个月，卡洛塔和布拉德会选择一名超工作或为团队作出特殊贡献员工。那么他就可参加“好玩一日游”活动。