So, at the dawn of agriculture, men's leg bones were strong, like today's cross-country runners.

因此，在农业初始时期，男性的腿骨像现在的越野跑运动员样强壮。

Maybe he competed in running sports like track or like cross country or something like that.

也许他参加过田径或越野跑之类的跑步比赛。

But there's something related that I did when I was in high school, and that is cross country.

但在高中时我也做过一项相关的事情，越野跑。

And at the time, or I think cross country is about a little over three miles or about five kilometers.

而且当时，我认越野跑大约三英里多一点，或者大约五公里。

I trail run, I play tennis, I mountain climb, whatever I want to do physically.

我越野跑，我打网球，我爬山，任何我想做的运动。

Trail running and ultra-marathons are gaining popularity in Nepal.

越野跑和超级马拉松在尼泊尔越来越受欢迎。

As with trail running, it's important to keep our eyes on the prize.

正如越野跑一样，紧盯奖项很重要。

I ran cross country when I was younger.

我年轻时参加过越野跑。

So the lighter I got, the better I got at cross-country running.

因此，我体重越轻，在越野跑中的表现越好。

I think, yeah, my two main ones are trail running and birdwatching.

我想，我的两个主要爱好越野跑和观鸟。

Witness the passion of events like cross-country running with high pollen count.

亲眼见证高花粉浓度下的越野跑等赛事的激情。

Watch this border collie cross run!

观看这只边牧羊犬的越野跑！

Is that trail run or no?

越野跑吗？

The Sindhukot monks' first race was a 30 kilometer trail run in a nearby village in 2016.

Sindhukot 僧侣的第一场比赛 2016 年在附近村庄进行的 30 公里越野跑。

I intended to try out for women's track and cross country and I couldn't because of this law.

我本打算参加女子田径和越野跑比赛，却因这项法律无法实现。

I was making great grades, I was on the track and cross country team, I got into UNC.

我成绩优异，田径和越野跑队的成员，还成功进入了北卡罗来纳大学。

It's on the trail side of things in the United States.

它位于美国越野跑的领域。

I particularly enjoy cross country running where you have to run across fields, jump over streams and so on.

我特别喜欢越野跑，你必须跑过田野、跳过溪流等等。

On top of that, I have a six-year-old that was in cross country, so I volunteered to run with her.

此外，我有一个六岁的孩子参加了越野跑，因此我主动提出陪她一起跑。

He was like, no, no, no, Sarah's fine, she's doing really, you know, cross-country's been going well.

他说，不，不，不，莎拉很好，她真的在努力，你知道的，越野跑一直进展顺利。