I was absolutely exhausted, physically and mentally.

我绝对已经精疲力竭了， 管是身体上还是精神上。

It transformed me physically, it transformed me mentally.

它身体上改变我，它理上改变我。

It needs long, deliberate effort of the mind and the emotions, and even the body.

这需要思想和感情，甚至身体上长期懈努力。

Men are exposed to more acts of random physical violence.

男性面临更多是随意身体上暴力。

The people they help may have physical or behavioural difficulties, for example.

他们帮助人可能有身体或者行为上问题。

The same thing happens to people who stop moving, either mentally or physically.

而对于停止运动（身体上和精神上）人，道理也是如此。

Mental exhaustion or physical, what's harder to overcome?

理上疲劳或者是身体上，哪个更难克服呢？

Not really. I'm reading your body language.

看来喜欢，我可以身体语言上看出来。

Physical torture is rare, but sleep deprivation, which is just as effective, is common.

身体上折磨少有，而与之同效力剥夺睡眠却十分见。

He says, you know, it was kind of traumatizing mentally and physically and morally.

他说，人们精神上、身体上和道德上都遭受了创伤。

The physical and the internal soulful love that we often don't talk about.

身体上爱和内在爱，我们经常谈论。

I also believe that a simple and unassuming life is good for everybody, physically and mentally.

我也相信，简单淳朴生活，无论在身体上还是在精神上，对每个人都是有益。

We are conditioned to feel ashamed or embarrassed about certain parts of ourselves.

我们习惯于要对自己身体上特定部分感到羞耻和尴尬。

You can open up me cash register over me cold, lifeless shell.

只要能把我这死沉死沉身体收款机上扒开，钱就归。

We always like to know if you have any limitations physically before you come out.

我们只要在出来前知道身体上是否有什么局限。

Five pounds of fat according to the body comp.test.

而且是减了五磅脂肪，是全身体脂肪分析报告上写。

Their bodies are waxy, water resistant and look how tough their raft is.

他们身体上附有一层蜡质，因此可以防水，看它们形成筏子有多么坚固。

That they can help people cope with emotional and physical hardships.

它们可以帮助人们应对情感和身体上困难。

He's since resumed practice but the physical and mental challenges remain.

（现在）他已经恢复了训练，但是身体和精神上依然存在挑战。

I've earned the right, I'm doing the work mentally spiritually physically intellectually.

这是我应得权利，我在精神上、身体上、智力上事这项工作。