Exercise helps both mental and physical health.

锻炼有助于身。

They were uneasy and very concerned for his welfare.

他们变得不安起来，而且非常担他的身。

She wanted to improve her physical and mental health.

她想改善自己的身。

That's because it can impair older adults' memory and damage their physical and mental health.

这是因为它会损害老年人的记忆力，损害他们的身。

Use the great outdoors, it's a hit for your physical and mental health.

大好河山，对人的身都有帮助。

So I started to reference well-being practices that I had learned from my own studies.

于是，我开始参考我从自己的研究中所学到的有益身的实践方法。

It's about discovering how best to promote the health and well-being of the next generation.

而在于发现怎样才能提高下一代的身。

C) It is essential to maintaining both mental and physical health.

C）持身至关重要。

Many people prioritize work over their physical and mental health.

许多人把工作置于身之上。

It takes years to build routines that foster your mental and physical health.

你要用很多年来培养好习惯，培养能够改善你身的好习惯。

Kuo noted that strong communities play a part in better physical and mental health.

郭指出，强大的社区有助于改善人们的身。

These limits can be important in helping workers protect their physical and mental health.

这些限制对于帮助工人护自己的身非常重要。

This sedentary lifestyle has all kinds of negative effects on your mental and physical health.

这种久坐不动的生活方式会对身产生各种负面影响。

A) It is harmful to one's physical and mental health.

A）它对一个人的身有害。

Maintain Your Physical and Mental Health Your wellbeing is key to your personal development.

持身身是个人发展的关键。

Being in space can affect both physical and mental health.

身处太空会影响身。

By practicing self-love regularly, you are doing something that maintains your physical and mental health.

通过定期练习自爱，你是在做一些维护你身的事情。

They really need the gym for their physical and mental health.

为了身，他们真的需要身房。

While in the habitat, NASA workers will continuously follow the volunteers' physical and mental health.

在栖息地期间，美国宇航局的工作人员将持续关注志愿者的身状况。

Now, she is focused on staying healthy mentally and physically.

现在，她已经将自己的注意力转移到了维持身方面。