We were scant of breath after the lengthy climb.

时间的后，们呼吸困难。

Another effect that Dr Melis detected was impaired sensorimotor gating.

Melis博士检测到的另一个影响是“门控”受损。

And stretching leaves you feeling centered and ready to tackle a variety of challenges.

伸展会让你精神集中，准备好应对各种挑战。

When boats bob around in the water, you can't see the movements, only feel them.

当船水中晃时，你看不到，只能到它们。

" I'm not athletic and the cart felt so heavy."

“不擅，人力车太重了。”

I'm imagining what it would be like to imagine exercising.

想象如果去想象会是什么。

I'm doing well. Working out every day. I'm moving. I'm feeling like a normal player again.

现不错。每天都会训练，。自己又是一个正常的员了。

(Voice-over): We wanted to make sure that the athlete that's in the room feels seen.

们想要确保房间里的员被看到了。

Step 4 Remember how good you feel after your workout, and how guilty you feel when you skip it.

记录下来过后自己的有多么舒适，错过锻炼自己有多么内疚。

The face is also made up of layers of blood vessels, sensory and motor nerves, cartilage, bone, and fat.

面部也由血管、和神经、软骨、骨骼以及脂肪组成。

Whether it's training with the U.S. Marine Corps or experiencing what it's like to be an Olympic figure skater.

无论是美国海军陆战队训练，还是体验奥会花样滑冰员的。

Physical therapy and cognitive rehabilitation therapy can be particularly helpful with sensory, motor, and cognitive symptoms.

物理疗法和认知康复治疗能有效改善、和认知症状。

What is your general feeling on women's nutrition and women's exercise?

您对女性营养和女性的总体如何？

Playing an instrument requires your auditory, motor, sensory, and visual systems to all work together.

演奏乐器需要听、、和视系统协同工作。

But neither these nor any other surgical options reliably restore movement and sensation.

但无论是这些还是其他任何外科手术选项，都无法可靠地恢复和。

Their social awareness is more advanced. Their sensory motor development is more advanced.

他们的社会意识更先进。他们的发育更先进。

Muscles and cardio just felt like two different worlds.

肌肉训练和有氧就像是两个不同的世界。

That must just feel so good to know that you started this movement.

知道您开始了这项一定很好。

Research shows exercising makes us feel better.

研究表明让们更好。

When I started zero-waste movement, it was so isolating.

当开始零浪费时，非常孤独。