These subsidies are having perverse effects.

但这些补贴的效果却适得其反。

Using shame and guilt to motivate yourself will only backfire anyway!

羞愧和内疚只适得其反！

Otherwise, you might, it might backfire on you.

可能适得其反。

Pulling out completely, however, would be counterproductive.

然而，完全撤出支援又适得其反。

Is as futile as trying to be taller and is therefore counterproductive.

和想变高一样徒劳只适得其反。

Opponents of raising the wage say it will do the opposite.

而反对人士称，这样做适得其反。

Every time I do something nice, it backfires.

每次我做点好事，都适得其反。

It was a direct translation that didn't work.

这就是直译了中文，结果适得其反。

Boosting transcription is essentially the opposite.

促进转录基本上适得其反。

And some are actually counter productive.

事实上，有些还适得其反。

The joke has backfired. And now you look silly, Rob.

玩笑适得其反，罗伯，现在就很傻。

But some analysts think the move could backfire.

但有一些分析家认为这项政策适得其反。

And he fears that the U.S. talk of regime change could backfire.

他担心美国提及政权更迭可能适得其反。

But too much of it is counterproductive and a waste of energy.

但太多的控制适得其反，浪费力。

Professor Yeretzian says that amount of time is a little overkill.

Yeretzian 博士表示那样的时长其实有点适得其反。

But all that ubiquity kind of backfired.

但它所有这些普遍的存在就有点适得其反。

But in real life, it's pretty counterproductive.

但在现实生活中，它却适得其反。

Would more actually have more benefits or do things turn for the worse?

对身体有好处吗？还是适得其反？

So imposing tariffs, like the White House is considering, would be counterproductive.

因此，像白宫计划的那样征收关税适得其反。

Shutting down discussion is self-defeating and impedes progress.

闭口不谈这个问题肯定适得其反，阻碍自我发展。