Another thing that may be contributing to this phenomenon is that you are entering ketosis.

患是有助于这个现象出现的另件事。

Ketosis is a physiological state where your metabolism switches to using primarily fat for energy.

是过新陈代谢将主要脂肪转化为能量的生理状态。

Very briefly, ketosis occurs when you restrict carbohydrate intake enough and for long enough.

简而言之，当你长时间限制碳水化合物的摄入时，就会发生。

One really serious complication with type 1 diabetes is called diabetic ketoacidosis, or DKA.

1型糖尿病有很严重的并发，叫作糖尿病酸中毒，或DKA。

Ketosis has many benefits, physical and mental.

对身体和精神有很多好处。

Now, it's important to mention that you don't have to be starving to be in ketosis.

现在，有点很重要，你不必饿着肚子才会有产生。

At this point your body enters a state called ketosis as it begins to fast or starve.

在开始禁食或者挨饿的时候，你的身体进入叫做的状态。

But there are some other fascinating properties of butter coffee that help get you into ketosis.

但是黄油咖啡还有些其他有益的特性会帮助你进入。

Ketosis occurs when you restrict carbohydrates down to 50 grams or less and you don't eat too much protein.

会在你限制碳水化合物摄入低于五十克，不吃过多蛋白质的时候产生。

A simpler way to enter ketosis is just don't eat anything for a long enough time.

产生最简单的办法就是在足够长的时间里不吃任何东西。

You also have to know a little bit about ketosis because this is one of the goals of the coffee.

你还必须对有点了解，因为这是咖啡的目标之（防弹咖啡减肥法会促进脂肪分解，产生大量体）。

Diabetic ketoacidosis can happen even in people who've already been diagnosed with diabetes and currently have some sort of insulin therapy.

已被诊断出糖尿病并开始接受胰岛素治疗的患者也会产生糖尿病酸中毒。

We've got a diabetic ketoacidosis, let's go.

我们得了糖尿病酸中毒，走吧。

One last factor in Ketosis preserving muscle is leucine.

最后个储存能量的要素是亮氨酸。

Now, it’s important to mention that you don’t have to be starving to be in ketosis.

现在，重要的是要提下，您不定非要挨饿才能患上。

When you're in ketosis, you have a higher fasting blood leucine level.

当你处于状态时，空腹的血液中亮氨酸水平会更高。

This metabolic state that happens during this time we call ketosis, and this brings about changes in the body.

这在这段时间内发生的新陈代谢状态我们称之为，这会导致身体发生变化。

Nowadays, the most famous Ketologist has to be a man called Edward Vaida from the United States.

如今，最著名的学家必须是来自美国的位名叫爱德华·瓦伊达（Edward Vaida）的人。

For this reason, ketosis is popular as a weight loss method, but it has many other benefits including better physical and mental efficiency.

因此，在减肥方法中非常流行，但它还有很多其他的好处，包括有更好的生理和精神效力。

I've mentioned DKA a few times as a deadly consequence, but I want to walk you through what that looks like.

我多次提到糖尿病酸中毒作为致命的后果，但我想带你们了解下它具体是什么样的。