I'm earning myself sweat and sore shoulders.

我弄得浑身是汗，肩膀酸痛。

Her arms ached from swinging the wide palmetto leaf.

她用力挥着那把大棕榈扇，胳臂都酸痛了。

More than once I took a tumble at the expense of my backside.

不止一次，我滑倒了，弄得腰部酸痛。

A hot tub is a heated water pool many people use for treating sore muscles.

热水浴池是很多人用来治疗肌肉酸痛的热水池。

Unfortunately, there is little that can be down to relieve muscle soreness.

不幸的是，几乎没有办法可以减轻肌肉酸痛。

This is known as Delayed Onset Muscle Soreness, or DOMS for short.

即是我们所熟知的迟性肌肉酸痛，又或为 DOMS。

So laugh with him until your side hurts.

所以和他一起尽情地笑吧，笑到脸颊酸痛。

They reported being tired and heavy body aches and pains.

据报道，患感到疲劳和严重的肌肉酸痛。

And we suffer a lot of aches, and pains, and dysfunction because of that.

因此我们倍受酸痛、疼痛和功能失调的折磨。

And the next two weeks you complain to your family about how sore you are.

在接下来的两周，你会和家人抱怨你的肌肉有多酸痛。

This oversensitivity causes withdrawal symptoms, including muscle aches, stomach pains, fever, and vomiting.

从而导致戒断症状的产生，比如肌肉酸痛、腹痛、发烧和呕吐。

My body ached and my skin was wet all over.

我全身酸痛，身上的皮肤都湿了。

And, also watch my other video specifically on muscle soreness tips.

除此之外，你还可以观看我的其他视频，有专门介绍缓解肌肉酸痛的技巧。

The faster and longer you run for, the more sore your legs begin to feel.

跑的越快，越久，腿部就会越酸痛。

Yes. I must be a little sore from doing jiu-jitsu with Tam yesterday.

是的。我身上有点酸痛，昨天跟谭玩柔术。

You get sore backs and sore shoulders and everything.

你会感到背部和肩膀酸痛等各种不适。

Those who do may have a few days of a fever, headache or muscle pain.

即使有症状的患也只是持续数天的发烧、头痛或肌肉酸痛。

In the mornings he performed yoga on the road to soothe a tricky back.

许多个早晨，他在路练习瑜珈以减轻北部的酸痛。

After a long day's work, my back was stiff and sore.

在一天漫长的工作后，我的背乂僵硬又酸痛。

My legs were sore after running the marathon.

跑完马拉松之后，我的双脚酸痛得要命。