By one estimate, people daydream through nearly half of their waking hours.

据估计，着的时间里，人们有近一半的时间都做 " 白日梦" 。

What time did you wake up this morning?

你今天早上几点的？

The went to bed only when they were tired, woke when they wanted to, woke when they wanted to, and toast a fish of river when they felt hungry.

他们只有累了才去睡觉，想的时候才，感到饿的时候烤河里的鱼吃。

I'm sorry I missed him. I had to work late.

很抱歉错过了他着的时候。必须工作到很晚。

From World War I onward, saving energy by using daylight instead of artificial light for more of our waking hours has been one the main justifications.

从第一次世界大战开，们着的更多时间里使用日光而不是人造光来约能源一直是们的主要理由之一。

The body begins preparing in the hour before you naturally wake-up, body temperature rises sleep becomes lighter and hormones such as dopamine and cortisol are released which give you energy to start your day.

的前一小时身体就开准备来，体温开上升睡眠越来越浅，释放激素如多巴胺及皮质醇，帮助你开新的一天。

The research community in supportive play is so resounding, I would expect to see children in nearly every household, every preschool and kindergarten classroom playing for most of their waking hours.

针对支持性游戏的研究卓有成效，觉得以后每家每户、每间学前班和幼儿园教室里的孩子都能着的大部分时间里一直玩耍。

He spent every waking hour painting, and on the whole, producing mostly optimistic landscapes.

他每天着的时候都画画，总的来说，他创作的大多是乐观的风景画。

Like a dream I can't wake myself out of.

一场不来的噩梦。

But does work have to be like this? Since most of our waking day is spent at work, how can we make sure our job doesn't make us unhappy?

但是工作一定要这样吗? 既们着的大部分时间都是工作中度过的，们如何确保工作不会让们不开心呢?

What does that mean? While we're awake, we acquire memories or we make new memories.

那是什么意思呢？当们着的时候，们获取记忆，或者是创造新的记忆。

The man heard the little rooster and woke up. He was very angry.

那个人听到了小公鸡的叫声了过来。他气极了。

It is where many of you will spend the majority of your waking life.

这里是很多人会花大部分着的时间的地方。

But the word dream fills the expressions we use when we are awake.

但是含有" dream" 的表达却使用们着的时候。

So they're still awake throughout this entire period.

所以这整个过程中它们是着的。

Why couldn't you have told us all this yesterday when we were awake?

你为什么不昨天们都着的时候跟们说呢？

I hear you. I have 17-month-old who I haven't actually seen awake in weeks.

可不是么。有个17个月大的孩子，都好几个礼拜没看见过她的时候了。

When the creatures are awake, they can escape predators.

当这些生物着的时候，它们可以躲避捕食者。

Her every waking hour is occupied by work.

她着的时间都忙于工作。

One is always going to be awake.

永远会有一个宝宝是的。