By one estimate, people daydream through nearly half of their waking hours.

据估计，在时间里，人们有近一半时间都在做 " 白日梦" 。

I'm sorry I missed him. I had to work late.

很抱歉我错了他时候。我必须工作到很晚。

From World War I onward, saving energy by using daylight instead of artificial light for more of our waking hours has been one the main justifications.

从第一次世界大战开始，在我们更多时间里使用日光而不是人造光来节约能源一直是我们主要理由之一。

Thus the calories you eat right before bed would not be burned off as much as they would be while you're awake.

如此一来，你睡前吃卡路里，就不会像你时候一样，被同等消耗掉。

The research community in supportive play is so resounding, I would expect to see children in nearly every household, every preschool and kindergarten classroom playing for most of their waking hours.

针对支持性戏研究卓有成效，我觉得以后每家每户、每间学前班和幼儿园教室里孩子都能在大部分时间里一直玩耍。

But does work have to be like this? Since most of our waking day is spent at work, how can we make sure our job doesn't make us unhappy?

但是工作一定要这样吗? 既然我们大部分时间都是在工作中，我们如何确保工作不会让我们不开心呢?

He spent every waking hour painting, and on the whole, producing mostly optimistic landscapes.

他每天时候都在画画，总来说，他创作大多是乐观风景画。

What does that mean? While we're awake, we acquire memories or we make new memories.

那是什么意思呢？当我们时候，我们获取记忆，或者是创造新记忆。

It is where many of you will spend the majority of your waking life.

这里是很多人会花大部分时间在地方。

But the word dream fills the expressions we use when we are awake.

但是含有" dream" 表达却使用在我们时候。

So they're still awake throughout this entire period.

所以在这整个程中它们是。

Why couldn't you have told us all this yesterday when we were awake?

你为什么不在昨天我们都时候跟我们说呢？

When you think we spend half our waking life at work if there's someone who really gets under your skin, it's crucial to cross that divide.

当你认为我们把一半时间都花在工作上时，如果有人真惹恼了你，那么跨越这一鸿沟则至关重要。

When the creatures are awake, they can escape predators.

当这些生物时候，它们可以躲避捕食者。

Her every waking hour is occupied by work.

她时间都忙于工作。

So they train participants to communicate using eye movements while they were awake.

因此，他们训练参与者在时候用眼球运动进行交流。

We definitely do a lot of cellular repair, protein synthesis, and general biological upkeep while we're in dreamland, but it's not like we don't do that stuff when we're awake too.

当我们在睡梦中时，我们也确实做了很多细胞修复、蛋白质合成和一般生物维持，但这也并不是说我们时候，我们身体不做这些。

As Arikia Millikan, an American blogger, once put it, “If I could be jacked in at every waking hour of the day, I would, and I think a lot of my peers would do the same.”

就像美国一位博主阿里克亚.米里坎曾经说，“如果可以话，我愿意在我每时每刻都在线，我相信很多同龄人也是一样。”

The video on the left shows how much of the cerebrospinal fluid is moving through the brain of a mouse while its awake, barely anything.

左侧视频展示是一只老鼠大脑有多少脑脊液流动，几乎没有。

" Adults spend the majority of their waking hours at work and so it's not surprising to me that people can come to equate what they do with who they are, " says Laura Giurge.

“成年人大部分时间都在工作，所以人们会把他们所做事和他们是谁等同起来，这对我来说并不奇怪，”劳拉·吉拉格说。