Relaxing music and more rest are both remedies for stress.

听舒缓音乐，多休息能够帮助我们放压力。

Pillow fights are also a great way to let off steam.

枕头大战也是一个很好的放压力的方法。

Yonk said it's good for the students to blow off some steam.

Yonk说，这个游戏对于学生放压力非常有好处。

Carrying the hurt or anger of an offense leads the body to release stress chemicals.

满怀冒犯后的伤害或愤怒会导致放压力化学物。

It was just a release of stress and a lot of sleeplessness for a while too.

这只是放压力，还有一段间失眠。

Your adrenal gland releases the stress hormones cortisol, epinephrine, also known as adrenaline, and norepinephrine.

你的上腺会放压力荷尔蒙皮，上腺素，以及去甲上腺素。

It is a place where people can go to release stress and forget about the pressures of city life.

在那里，人们可以放压力，忘记城市生活的压力。

You could let off steam in many ways-anything from going for a run to having a pillow fight!

你可以用很多方式放压力——从跑步到来一场枕头大战！

These calming, patient moments release stress and provide a much-needed period of clarity for your mind.

这些平静、耐心的刻可以放压力，为大脑提供一个急需的清晰期。

As you experience periods of low oxygen intake, your body releases stress hormones.

当你不经历氧气摄入量过低，你的会放压力荷尔蒙。

Any kind of stress can impact your emotional state, so make a habit of relieving some stress every day.

任何压力都会影响情绪状态，所以要养成每天放压力的习惯。

None of this releases the pressure in the room; if anything, it just keeps building.

这些话无法让房间里的压力得到放，压力反而在不断增加。

Every time after singing, I feel released from stress and super happy.

就感觉放了压力，超级开心。

So we need to take pressure off the ocean.

所以我们需要放海洋的压力。

So it's obviously struck a vocal cord, a cry for yelp from thousands who want to let it all shout.

所以很明显，它击中了一根声带，这是成千上万的人用来放压力的叫喊。

And it can be hard to release the pressure.

而且这压力很难放。

Bicycling home after work can help release your stress.

下班后骑车回家，可以放你的压力。

To release the pressure the bullet is propelled out of the gun.

为了放压力， 子弹被推出枪。

So here's when James releases the tension with a joke.

所以这是詹姆斯用一个笑话来放压力的候。

Once one is inflated, then you can release pressure and then go onto the next one.

一个充气后，您就可以放压力，然后继续下一个。