Practice word therapy—serenity, urbanity, imperturbability, equanimity. Say those powerful, mind-healing words over to yourself every day. Let them recondition your stressful attitudes.
经常练习文句疗法——平静、温文有礼、冷静沉着、
。
日对自己不断
复这些字,这些
有
大力量和心灵医疗神效的字眼,让它们
新约制你的抖擞态度。
看了那份记忆,哈利,
知道我一无所知——一无所知——”



不断


