It takes confidence to live within your means.

量入为需要信心。

In the 1970s and 1980s the Nordics were indeed tax-and-spend countries.

北欧国家确实曾在上世纪七、八十年代实行过量入为的政策。

They explain to them how to balance their expenses against their income.

他们向青少年解释如何量入为。

Faced with this, and with poor poll ratings, Mr Hollande has begun to recognise the limits of state power, and of a tax-and-spend policy in a country that breaks records for both.

面对这一切窘境还有消极的民调，奥朗德开始意识到政权以及量入为政策的局限性。

If the result is positive, you are living within your means.

如果结果为正，你就是量入为。

On TikTok, Sasha walked Gen Z through recession tips, like living below your means and deleting layaway payment platforms.

在抖音上，萨沙正向Z世代传经济衰退期的存法则，比如量入为、分期支付平台。

When he was sick, I nursed him. When we were low on money, I stayed within a budget.

他病了的时候，我照顾他。当我们缺钱的时候，我尽心量入为。

Olsen says Venezuela has to find a way to live within its means while preserving these popular programs.

奥尔森表示委内瑞拉已经想到办法量入为, 同时维持这些受欢迎的项目。

Start with two simple steps: Make a budget and live within it.

从两个简单的步骤开始： 制定预算，量入为。

Because school does not think financial intelligence is an intelligence, most workers live within their means.

因为学校没有把财商看做是一种智慧，大部分工薪阶层都量入为。

But tax-and-spend did not work : Sweden fell from being the fourth-richest country in the world in 1970 to the 14th in 1993.

但是，量入为的政策并没有起到应有的作用：在1970年时，瑞典在世界富裕国家的排行榜上还排在第四位，但是到了1993年，她的排名跌到了第十四位。

Since his election last May, the Socialist president has mixed tax-and-spend measures with efforts to improve competitiveness.

自从去年五月当选以来，这位社会党主席就一直采用量入为的手段并辅以促进竞争的不懈努力。

And I don't mean just living within our means.

我并不是说量入为。

First of all, number one is live below your means.

首先，第一条是量入为。

You know, I've been trying to live within my means.

我知道，我一直试图量入为。

And I, like I said, I'd always lived in my means.

就像我刚才说的，我一直都是量入为地活。

On the one hand, I need budgeting more than ever to spend within my means and save extra money, but on the other, I have the experience and mental clarity to more effectively manage my money.

一方面，我比以往任何时候都更需要预算， 以量入为并节省额外的钱，但另一方面， 我有经验和头脑清晰， 可以更有效地管理我的钱。

Study hard at school, get a good job, work hard your entire life, live within your means, invest diligently, and you will be rewarded with endless free time in your final years.

在学校努力学习， 找到一份好工作，一辛勤工作，量入为，勤勉投资，你将在晚年获得无尽的闲暇时间。

And I found that in my own life, that as I've made more money and lived within my means, I do think it's quietened a good deal of my anxiety about uncertainty.

我发现，在我自己的活中， 随着我赚的钱越来越多， 并且一直保持量入为，我的焦虑确实减少了很多， 尤其是对不确定性的焦虑。

But having to learn a value system of boundaries, a value system of living below your means, a value system that stuff is not going to make me happy.

但必须学会一种有关界限的价值观体系，一种量入为的活价值观体系，一种物质不会让我幸福的价值观体系。